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Caffeinated iced coffee drink with matcha antioxidants
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
32
KCAL / 100G
Carbs
5.2g
· 65%
Protein
0.8g
· 10%
Fat
0.9g
· 25%
Fiber
0.4g
Vitamins
Vitamin K
12µg · 10% DV
B12
0.18µg · 8% DV
B2
0.08mg · 6% DV
B3
0.3mg · 2% DV
Minerals
Phosphorus
26mg · 4% DV
Calcium
32mg · 3% DV
Magnesium
11mg · 3% DV
Potassium ⭐
92mg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.5g
MONOUNSATURATED
0.22g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Iced matcha coffee contains 32 calories per 100 g. Per 100 g, it also provides 5.2 g carbs, 0.8 g protein, and 0.9 g fat.
It has a glycemic index of 28, which makes it a low-GI beverage option. It is also listed as gluten-free and suitable for vegetarian, omnivore, and flexitarian diets, but it contains dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.