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Sweet iced milk coffee with Lotus biscuit spread flavor
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
78
KCAL / 100G
Carbs
11.4g
· 58%
Protein
2.1g
· 11%
Fat
2.8g
· 31%
Fiber
0.3g
Vitamins
B12
0.28µg · 12% DV
B2
0.12mg · 9% DV
B5
0.22mg · 4% DV
Biotin
1.1µg · 4% DV
Minerals
Phosphorus
62mg · 9% DV
Calcium
78mg · 8% DV
Potassium ⭐
128mg · 4% DV
Iodine
5µg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.5g
MONOUNSATURATED
0.8g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
Lotus iced coffee contains 78 calories per 100 g. It provides 11.4 g of carbohydrates, 2.1 g of protein, and 2.8 g of fat per 100 g.
Yes, Lotus iced coffee is compatible with vegetarian, flexitarian, and omnivore diets. It contains dairy and gluten, so it is not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.