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●Low GI

Iced latte with soy milk Calories

Cold espresso-based coffee drink made with soy milk

CALORIES

32kcal

28low

POTASSIUM

118mg

FIBER

0.4g

Iced latte with soy milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

2.6g

· 35%

Protein

1.7g

· 23%

Fat

1.4g

· 42%

Fiber

0.4g

Iced latte with soy milk Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.09mg · 7% DV

Biotin

1.2µg · 4% DV

0.03mg · 3% DV

Minerals

Calcium

78mg · 8% DV

Iron

1mg · 6% DV

Phosphorus

34mg · 5% DV

Magnesium

16mg · 4% DV

Iced latte with soy milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.8

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Iced latte with soy milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Iced latte with soy milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Iced latte with soy milk Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Iced latte with soy milk Fat Profile

SATURATED

0.2g

MONOUNSATURATED

0.32g

POLYUNSATURATED

0.7g

⚖️

Omega 6:3 ratio 7.8:1

Above the ideal 4:1 (7.8:1).

Foods Similar to Iced latte with soy milk

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Double shot espresso

2 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

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Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

Iced latte with soy milk — Frequently Asked Questions

How many calories are in an iced latte with soy milk?

An iced latte with soy milk contains 32 calories per 100 g. Per 100 g, it also provides 1.7 g of protein, 2.6 g of carbohydrates, and 1.4 g of fat.

Is an iced soy latte low glycemic and suitable for a vegan diet?

Yes, its glycemic index is 28, which is low, and it is suitable for vegan diets. It contains soy, so it is not suitable for people with a soy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.