🧋
Iced latte with oat milk (extra shot) Calories
Caffeinated dairy-free iced coffee with oat milk and an extra espresso shot
CALORIES
GI
POTASSIUM
FIBER
Iced latte with oat milk (extra shot) Nutrition Facts
Selected: 100 g
33
KCAL / 100G
Carbs
4.8g
· 58%
Protein
0.8g
· 10%
Fat
1.2g
· 32%
Fiber
0.5g
Iced latte with oat milk (extra shot) Vitamins & Minerals
Vitamins
B12
0.18µg · 8% DV
B2
0.08mg · 6% DV
Vitamin D
0.75µg · 4% DV
B1
0.03mg · 3% DV
Minerals
Calcium
120mg · 12% DV
Phosphorus
32mg · 5% DV
Potassium ⭐
145mg · 4% DV
Magnesium
14mg · 3% DV
Iced latte with oat milk (extra shot) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Iced latte with oat milk (extra shot) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iced latte with oat milk (extra shot) Contain Allergens?
Contains these allergens:
Which Diets Is Iced latte with oat milk (extra shot) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iced latte with oat milk (extra shot) Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.35g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
Foods Similar to Iced latte with oat milk (extra shot)
Iced latte with oat milk (extra shot) — Frequently Asked Questions
How many calories are in an iced oat milk latte with an extra shot?
An iced oat milk latte with an extra shot contains 33 calories per 100 g. Per 100 g, it also provides 4.8 g of carbohydrates, 0.8 g of protein, and 1.2 g of fat.
Is an iced oat milk latte with an extra shot suitable for a vegan diet?
Yes, it is listed as suitable for vegan and vegetarian diets. It contains gluten, so it may not be appropriate for people with a gluten allergy or sensitivity.
Have another question about Iced latte with oat milk (extra shot)?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.