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Iced latte with light milk and double espresso Calories
Cold coffee with light milk and double espresso, lower in calories
CALORIES
GI
POTASSIUM
FIBER
Iced latte with light milk and double espresso Nutrition Facts
Selected: 100 g
24
KCAL / 100G
Carbs
2.3g
· 40%
Protein
1.6g
· 28%
Fat
0.8g
· 32%
Fiber
0g
Iced latte with light milk and double espresso Vitamins & Minerals
Vitamins
B12
0.18µg · 8% DV
B2
0.09mg · 7% DV
B5
0.18mg · 4% DV
B3
0.4mg · 3% DV
Minerals
Calcium
58mg · 6% DV
Phosphorus
45mg · 6% DV
Iodine
8µg · 5% DV
Potassium ⭐
120mg · 4% DV
Iced latte with light milk and double espresso Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Iced latte with light milk and double espresso Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iced latte with light milk and double espresso Contain Allergens?
Contains these allergens:
Which Diets Is Iced latte with light milk and double espresso Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iced latte with light milk and double espresso Fat Profile
SATURATED
0.5g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 1.5:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Iced latte with light milk and double espresso
Iced latte with light milk and double espresso — Frequently Asked Questions
How many calories are in a light milk iced latte with a double espresso?
A light milk iced latte with a double espresso provides 24 calories per 100 g. It contains 1.6 g of protein, 2.3 g of carbohydrates, and 0.8 g of fat per 100 g.
Is a light milk iced latte with a double espresso suitable for a low-glycemic diet?
With a glycemic index of 30, this drink is a low-GI option. It is compatible with vegetarian, gluten-free, Mediterranean, and flexitarian diets, but contains dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.