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Iced latte with lactose-free milk and sugar-free vanilla syrup Calories
Lactose-free milk, sugar-free vanilla syrup, low sugar, refreshing
CALORIES
GI
POTASSIUM
FIBER
Iced latte with lactose-free milk and sugar-free vanilla syrup Nutrition Facts
Selected: 100 g
38
KCAL / 100G
Carbs
4.2g
· 47%
Protein
2.3g
· 26%
Fat
1.1g
· 27%
Fiber
0g
Iced latte with lactose-free milk and sugar-free vanilla syrup Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B2
0.18mg · 14% DV
B5
0.37mg · 7% DV
Biotin
1.5µg · 5% DV
Minerals
Calcium
95mg · 10% DV
Phosphorus
70mg · 10% DV
Iodine
12µg · 8% DV
Selenium
2.5µg · 5% DV
Iced latte with lactose-free milk and sugar-free vanilla syrup Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Iced latte with lactose-free milk and sugar-free vanilla syrup Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iced latte with lactose-free milk and sugar-free vanilla syrup Contain Allergens?
No known major allergens
Which Diets Is Iced latte with lactose-free milk and sugar-free vanilla syrup Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iced latte with lactose-free milk and sugar-free vanilla syrup Fat Profile
SATURATED
0.7g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Iced latte with lactose-free milk and sugar-free vanilla syrup
Iced latte with lactose-free milk and sugar-free vanilla syrup — Frequently Asked Questions
How many calories are in an iced latte with lactose-free milk and sugar-free vanilla syrup?
It contains 38 calories per 100 g. Per 100 g, it also provides 2.3 g protein, 4.2 g carbs, and 1.1 g fat.
Is an iced latte with lactose-free milk and sugar-free vanilla syrup low glycemic?
Its glycemic index is 35, which places it in the low-GI range. It also contains 4.2 g carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.