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Iced latte with lactose-free low-fat milk Calories
Espresso-based iced coffee drink made with lactose-free low-fat milk
CALORIES
GI
POTASSIUM
FIBER
Iced latte with lactose-free low-fat milk Nutrition Facts
Selected: 100 g
34
KCAL / 100G
Carbs
3.3g
· 41%
Protein
2.2g
· 28%
Fat
1.1g
· 31%
Fiber
0g
Iced latte with lactose-free low-fat milk Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.16mg · 12% DV
B5
0.32mg · 6% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
68mg · 10% DV
Calcium
82mg · 8% DV
Iodine
8µg · 5% DV
Potassium ⭐
135mg · 4% DV
Iced latte with lactose-free low-fat milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Iced latte with lactose-free low-fat milk Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iced latte with lactose-free low-fat milk Contain Allergens?
Contains these allergens:
Which Diets Is Iced latte with lactose-free low-fat milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iced latte with lactose-free low-fat milk Fat Profile
SATURATED
0.7g
MONOUNSATURATED
0.28g
POLYUNSATURATED
0.06g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Iced latte with lactose-free low-fat milk
Iced latte with lactose-free low-fat milk — Frequently Asked Questions
How many calories are in a lactose-free low-fat iced latte?
A lactose-free low-fat iced latte contains 34 calories per 100 g. It provides 2.2 g of protein, 3.3 g of carbohydrates, and 1.1 g of fat per 100 g.
Is a lactose-free low-fat iced latte suitable for a gluten-free diet?
Yes, it is listed as compatible with a gluten-free diet. It is also suitable for vegetarian, Mediterranean, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.