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Iced latte with half oat milk and half cow's milk Calories
Coffee-based iced latte made with half oat milk and half cow's milk
CALORIES
GI
POTASSIUM
FIBER
Iced latte with half oat milk and half cow's milk Nutrition Facts
Selected: 100 g
38
KCAL / 100G
Carbs
4.3g
· 46%
Protein
1.8g
· 19%
Fat
1.4g
· 35%
Fiber
0.4g
Iced latte with half oat milk and half cow's milk Vitamins & Minerals
Vitamins
B12
0.22µg · 9% DV
B2
0.09mg · 7% DV
B5
0.22mg · 4% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
54mg · 8% DV
Calcium
72mg · 7% DV
Iodine
7µg · 5% DV
Magnesium
11mg · 3% DV
Iced latte with half oat milk and half cow's milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Iced latte with half oat milk and half cow's milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iced latte with half oat milk and half cow's milk Contain Allergens?
Contains these allergens:
Which Diets Is Iced latte with half oat milk and half cow's milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iced latte with half oat milk and half cow's milk Fat Profile
SATURATED
0.7g
MONOUNSATURATED
0.4g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
Foods Similar to Iced latte with half oat milk and half cow's milk
Iced latte with half oat milk and half cow's milk — Frequently Asked Questions
How many calories are in an iced latte with half oat milk and half cow's milk?
It contains 38 calories per 100 grams. Per 100 grams, it also provides 1.8 g protein, 4.3 g carbs, and 1.4 g fat.
Is an iced latte with half oat milk and half cow's milk low glycemic?
Yes, its glycemic index is 34, which is considered low. It contains 4.3 g carbohydrates per 100 grams.
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Nutrition data compiled from USDA FoodData Central and scientific sources.