Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Iced latte with almond milk (Venti) Calories
Dairy-free espresso-based iced coffee
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (large) of Iced latte with almond milk (Venti) (710 g) has 121 calories. That works out to 17 calories per 100 g. It contains 12.8 g of carbs, 3.6 g of protein, 6.4 g of fat and 2.1 g of fiber. Its 1.3 µg of B12 covers 53% of the Daily Value. Its glycemic index is 25 (low), so it raises blood sugar slowly.
Iced latte with almond milk (Venti) Nutrition Facts
Selected: 1 serving (large) · 710 g
121
KCAL / 710G
Carbs
12.8g
· 5% DV
Protein
3.6g
· 7% DV
Fat
6.4g
· 8% DV
Fiber
2.1g
· 8% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 42% · Protein 12% · Fat 46%
Iced latte with almond milk (Venti) nutrition facts table · 1 serving (large) (710 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 121 kcal | |
| Total fat | 6.4 g | 8% |
| Saturated fat | 0.71 g | 4% |
| Trans fat | 0 g | |
| Sodium | 170 mg | 7% |
| Total carbohydrate | 12.8 g | 5% |
| Fiber | 2.1 g | 8% |
| Protein | 3.6 g | 7% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Large Serving of Iced latte with almond milk (Venti)?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (large) | 710 g | 121 kcal |
| 3 ounce (mini) | 85 g | 14 kcal |
| 100 g | 100 g | 17 kcal |
| 1 cup (medium) | 240 g | 41 kcal |
| 12 ounce (small) | 340 g | 58 kcal |
| 16 ounce (medium) | 455 g | 77 kcal |
| 2 cup (double) | 480 g | 82 kcal |
| 24 ounce (large) | 680 g | 116 kcal |
Calculated from 17 calories per 100 g.
Frequently Asked Questions About Iced latte with almond milk (Venti)
How much caffeine is in a Venti iced latte with almond milk?
A Venti iced latte with almond milk contains caffeine because it is made with espresso. The amount varies with the number of shots and the café’s recipe, so ask the barista for the exact caffeine information at your location.
How many espresso shots are in a Venti iced latte with almond milk?
The shot count in a Venti iced latte with almond milk can vary by coffee chain, country, and recipe. Ask the café preparing yours, especially if you are trying to limit caffeine or want an extra shot.
Does a Venti iced latte with almond milk taste strongly of almonds?
Usually, a Venti iced latte with almond milk has a mild nutty note rather than a strong almond flavor. The espresso remains noticeable, while the almond drink softens its bitterness and gives the coffee a creamier character.
Can you add vanilla syrup to a Venti iced latte with almond milk?
Yes, vanilla syrup can usually be added to a Venti iced latte with almond milk. Ask for the amount you want, since a full serving can make the drink noticeably sweeter and can mask some of the espresso flavor.
How is a Venti iced latte with almond milk different from an iced Americano?
A Venti iced latte with almond milk combines espresso with almond drink, while an iced Americano combines espresso with water. The latte is creamier and softer; the Americano has a lighter body and a more direct coffee taste.
Can you get a Venti iced latte with almond milk without ice?
Usually, yes: you can ask for a Venti iced latte with almond milk without ice. The café may fill the cup differently, so the finished drink can have a different volume or proportion of espresso to almond drink.
How long does a Venti iced latte with almond milk keep in the fridge?
A Venti iced latte with almond milk is best enjoyed soon after it is made. If you refrigerate leftovers, drink them within a day and stir before drinking, since the ice melts and the coffee and almond drink may separate.
Does a Venti iced latte with almond milk hydrate you?
Yes, a Venti iced latte with almond milk contributes fluid, although its espresso also contains caffeine. It can count toward fluid intake, but water is a better choice when you want a caffeine-free drink.
Does a Venti iced latte with almond milk break a fast?
Yes, a Venti iced latte with almond milk breaks a strict fast because it contains almond drink and provides energy. If you are following a specific fasting plan, whether it fits depends on that plan’s rules.
Can you order a Venti iced latte with almond milk made with decaf espresso?
Many cafés can make a Venti iced latte with almond milk using decaf espresso, but availability varies by location. Decaf coffee may still contain a small amount of caffeine, so ask the café if you need to avoid it completely.
Iced latte with almond milk (Venti) Vitamins & Minerals
Vitamins
B12
1.28µg · 53% DV
B2
0.57mg · 44% DV
Vitamin A
319.5µg · 36% DV
Vitamin E
4.26mg · 28% DV
Minerals
Calcium
462mg · 46% DV
Manganese
0.57mg · 25% DV
Magnesium
99mg · 24% DV
Copper
0.21mg · 23% DV
Potassium ⭐
675mg · 20% DV
Sodium
170mg · 7% DV
Iced latte with almond milk (Venti) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Iced latte with almond milk (Venti)
To burn the 121 calories in 1 serving (large) (710 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Iced latte with almond milk (Venti)?
An iced latte with almond milk (Venti) is a large, cold espresso drink made with almond milk and ice. The Venti size is used on some coffee-shop menus for a large serving; the drink belongs to the familiar café tradition of combining espresso with chilled milk or a milk alternative.
It is smooth and cool, with a clear coffee flavour and a mild, nutty note from the almond milk. It is commonly ordered as a refreshing coffee on warm days or as an afternoon pick-me-up, and pairs well with a pastry or a light breakfast. Its nutrition is fairly light per 100 g, at 17 kcal, though the full serving is much larger. If you prefer a less sweet drink, ask for it without added syrup.
How Nutritious Is Iced latte with almond milk (Venti)?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Iced latte with almond milk (Venti) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iced latte with almond milk (Venti) Contain Allergens?
Contains these allergens:
Which Diets Is Iced latte with almond milk (Venti) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iced latte with almond milk (Venti) Fat Profile
SATURATED
0.71g
MONOUNSATURATED
3.2g
POLYUNSATURATED
2.41g
Omega 6:3 ratio 16.2:1
Above the ideal 4:1 (16.2:1).
Compare Iced latte with almond milk (Venti)
Foods Similar to Iced latte with almond milk (Venti)
Have another question about Iced latte with almond milk (Venti)?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.