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Iced latte, unsweetened, low-fat milk Calories
Unsweetened cold espresso drink with low-fat milk
CALORIES
GI
POTASSIUM
FIBER
Iced latte, unsweetened, low-fat milk Nutrition Facts
Selected: 100 g
33
KCAL / 100G
Carbs
4g
· 50%
Protein
2.2g
· 28%
Fat
0.8g
· 22%
Fiber
0g
Iced latte, unsweetened, low-fat milk Vitamins & Minerals
Vitamins
B12
0.22µg · 9% DV
B2
0.11mg · 8% DV
B5
0.32mg · 6% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
61mg · 9% DV
Calcium
78mg · 8% DV
Iodine
8µg · 5% DV
Potassium ⭐
150mg · 4% DV
Iced latte, unsweetened, low-fat milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Iced latte, unsweetened, low-fat milk Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iced latte, unsweetened, low-fat milk Contain Allergens?
Contains these allergens:
Which Diets Is Iced latte, unsweetened, low-fat milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iced latte, unsweetened, low-fat milk Fat Profile
SATURATED
0.62g
MONOUNSATURATED
0.26g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 1.5:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Iced latte, unsweetened, low-fat milk
Iced latte, unsweetened, low-fat milk — Frequently Asked Questions
How many calories are in an unsweetened low-fat milk iced latte?
An unsweetened low-fat milk iced latte contains 33 calories per 100 g. It provides 2.17 g of protein, 4 g of carbohydrates, and 0.83 g of fat per 100 g.
Is an unsweetened low-fat milk iced latte low glycemic?
With a glycemic index of 30, it is a low-glycemic beverage. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.