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Iced latte (half oat milk, half cow's milk) Calories
Caffeinated iced coffee drink with a 50/50 blend of oat milk and cow's milk
CALORIES
GI
POTASSIUM
FIBER
Iced latte (half oat milk, half cow's milk) Nutrition Facts
Selected: 100 g
38
KCAL / 100G
Carbs
4.3g
· 46%
Protein
1.9g
· 20%
Fat
1.4g
· 34%
Fiber
0.4g
Iced latte (half oat milk, half cow's milk) Vitamins & Minerals
Vitamins
B12
0.22µg · 9% DV
B2
0.09mg · 7% DV
B5
0.22mg · 4% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
58mg · 8% DV
Calcium
72mg · 7% DV
Iodine
7µg · 5% DV
Selenium
1.8µg · 3% DV
Iced latte (half oat milk, half cow's milk) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Iced latte (half oat milk, half cow's milk) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iced latte (half oat milk, half cow's milk) Contain Allergens?
Contains these allergens:
Which Diets Is Iced latte (half oat milk, half cow's milk) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iced latte (half oat milk, half cow's milk) Fat Profile
SATURATED
0.7g
MONOUNSATURATED
0.42g
POLYUNSATURATED
0.21g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Foods Similar to Iced latte (half oat milk, half cow's milk)
Iced latte (half oat milk, half cow's milk) — Frequently Asked Questions
How many calories are in an iced latte made with half oat milk and half cow’s milk?
It contains 38 calories per 100 g. The same amount provides 1.9 g of protein, 4.3 g of carbohydrates, and 1.4 g of fat.
Is a half-oat-milk, half-cow’s-milk iced latte low glycemic?
Its glycemic index is 32, which falls within the low-GI range. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.