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Chilled milk coffee, extra espresso shot, medium-large size
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
46
KCAL / 100G
Carbs
5.1g
· 50%
Protein
2.2g
· 22%
Fat
1.3g
· 28%
Fiber
0g
Vitamins
B12
0.4µg · 17% DV
B2
0.18mg · 14% DV
B5
0.4mg · 8% DV
Biotin
2µg · 7% DV
Minerals
Calcium
85mg · 9% DV
Iodine
13µg · 9% DV
Phosphorus
65mg · 9% DV
Selenium
2µg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.8g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.04g
It contains 46 calories per 100 g. The calorie total for your drink depends on the serving weight.
Per 100 g, it provides 5.1 g of carbohydrates, 2.2 g of protein, and 1.3 g of fat, with a glycemic index of 35. It is compatible with vegetarian, flexitarian, and omnivore diets, but contains dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.