Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Iced latte coffee Calories
Chilled milk coffee beverage
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Iced latte coffee (250 g) has 145 calories. That works out to 58 calories per 100 g. It contains 20.3 g of carbs, 5.5 g of protein, 4.5 g of fat and 0 g of fiber. Its 0.3 mg of B2 covers 23% of the Daily Value. Its glycemic index is 34 (low), so it raises blood sugar slowly.
Iced latte coffee Nutrition Facts
Selected: 1 bottle (medium) · 250 g
145
KCAL / 250G
Carbs
20.3g
· 7% DV
Protein
5.5g
· 11% DV
Fat
4.5g
· 6% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 57% · Protein 15% · Fat 28%
Iced latte coffee nutrition facts table · 1 bottle (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 145 kcal | |
| Total fat | 4.5 g | 6% |
| Saturated fat | 2.75 g | 14% |
| Trans fat | 0.08 g | |
| Sodium | 95 mg | 4% |
| Total carbohydrate | 20.3 g | 7% |
| Fiber | 0 g | 0% |
| Protein | 5.5 g | 11% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Bottle of Iced latte coffee?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 145 kcal |
| 100 g | 100 g | 58 kcal |
| 1 bottle (small) | 200 g | 116 kcal |
| 1 cup (medium) | 240 g | 139 kcal |
| 1 serving (medium) | 250 g | 145 kcal |
| 1 can (medium) | 250 g | 145 kcal |
| 1 bottle (large) | 330 g | 191 kcal |
| 1 cup (large) | 350 g | 203 kcal |
Calculated from 58 calories per 100 g.
Frequently Asked Questions About Iced latte coffee
How do you make iced latte coffee at home?
Iced latte coffee is made by pouring espresso over cold milk and ice. For a simple homemade version, add ice and milk to a glass, pour in the espresso, then stir or leave it layered.
What is the difference between iced latte coffee and iced coffee?
Iced latte coffee is built around espresso and a substantial amount of milk, while iced coffee is brewed coffee served cold and may contain little or no milk. Their strength and texture depend on the coffee and proportions used.
Does iced latte coffee have caffeine?
Yes, iced latte coffee contains caffeine because it is made with coffee. The amount varies with the beans, brewing method, and number of espresso shots; adding milk does not remove the caffeine.
Can you make iced latte coffee with instant coffee?
Yes, you can make iced latte coffee with instant coffee if you dissolve it in a small amount of hot water first. Make it stronger than you would for a regular cup so its flavor still comes through the cold milk.
What milk is best for iced latte coffee?
The best milk for iced latte coffee is the one whose taste and texture you enjoy; dairy, oat, soy, and other milk alternatives all work. Barista-style versions of plant milks usually foam and blend more smoothly.
How do you keep iced latte coffee from getting watery?
Cool the coffee before adding it to the ice, or use coffee ice cubes in iced latte coffee. Pouring hot espresso straight over regular ice melts it quickly and dilutes the drink.
Should you sweeten iced latte coffee?
Sweetening iced latte coffee is optional; many people enjoy it unsweetened, while others add syrup or sugar. Granulated sugar dissolves more easily in hot espresso, so stir it in before adding the milk and ice.
Is iced latte coffee the same as a cold brew latte?
No, iced latte coffee is usually made with espresso, while a cold brew latte combines cold-brewed coffee with milk. Cold brew is steeped in cold water for hours, giving it a different flavor and brewing process.
Can you make iced latte coffee ahead of time?
You can prepare iced latte coffee ahead, but it tastes best when the coffee and milk are combined shortly before serving. If you need to prep early, chill the coffee separately and add fresh ice at serving time.
Can iced latte coffee keep you awake at night?
Yes, iced latte coffee can make it harder to fall asleep if you are sensitive to caffeine or drink it late in the day. Choose decaffeinated coffee or have it earlier if caffeine affects your sleep.
Iced latte coffee Vitamins & Minerals
Vitamins
B2
0.3mg · 23% DV
B12
0.55µg · 23% DV
B5
0.7mg · 14% DV
Biotin
3µg · 10% DV
Minerals
Phosphorus
155mg · 22% DV
Calcium
195mg · 20% DV
Iodine
20µg · 13% DV
Potassium ⭐
338mg · 10% DV
Sodium
95mg · 4% DV
Iced latte coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Iced latte coffee
To burn the 145 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Iced latte coffee?
Iced latte coffee combines espresso—or another strong coffee—with cold milk, usually poured over ice. It is the chilled take on the espresso-and-milk latte, served in cafés around the world and also sold ready to drink.
It is popular as a cool café order or an easy takeaway, especially in warm weather. Milk softens the coffee’s bitterness, while added syrup can make the drink sweeter. Its nutritional profile reflects the milk: it provides some protein and carbohydrates, with no fibre. For a less sweet, lighter version, make it with unsweetened coffee and adjust the milk and sweetener to taste.
How Nutritious Is Iced latte coffee?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Iced latte coffee Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iced latte coffee Contain Allergens?
Contains these allergens:
Which Diets Is Iced latte coffee Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iced latte coffee Fat Profile
SATURATED
2.75g
MONOUNSATURATED
1.25g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Compare Iced latte coffee
Foods Similar to Iced latte coffee
Have another question about Iced latte coffee?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.