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●Low GI

Iced lactose-free latte Calories

Iced coffee drink made with lactose-free milk

CALORIES

45kcal

40low

POTASSIUM

120mg

FIBER

Iced lactose-free latte Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

6.2g

· 57%

Protein

2.2g

· 20%

Fat

1.1g

· 23%

Fiber

Iced lactose-free latte Vitamins & Minerals

Vitamins

0.8mg · 16% DV

0.18mg · 14% DV

B12

0.3µg · 13% DV

Biotin

2µg · 7% DV

Minerals

Calcium

90mg · 9% DV

Phosphorus

65mg · 9% DV

Iodine

8µg · 5% DV

Selenium

2µg · 4% DV

Iced lactose-free latte Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Iced lactose-free latte Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Iced lactose-free latte Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Iced lactose-free latte Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Iced lactose-free latte Fat Profile

SATURATED

0.7g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.04g

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Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Iced lactose-free latte

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Classic cola

42 kcal

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Double shot espresso

2 kcal

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Turkish coffee, lightly sweetened

9 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

Iced lactose-free latte — Frequently Asked Questions

How many calories are in an iced lactose-free latte?

An iced lactose-free latte contains 45 calories per 100g. Per 100g, it also provides 2.2g protein, 6.2g carbs, and 1.1g fat.

Is an iced lactose-free latte suitable for a diet?

It is compatible with omnivore, vegetarian, Mediterranean, and flexitarian diets. Its glycemic index is 40, and it is classified as a processed beverage.

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Nutrition data compiled from USDA FoodData Central and scientific sources.