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Iced Irish coffee Calories
Cold coffee drink with whiskey and cream
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Iced Irish coffee (240 g) has 235 calories. That works out to 98 calories per 100 g. It contains 20.2 g of carbs, 2.9 g of protein, 8.6 g of fat and 0.2 g of fiber. Its 0.2 mg of B2 covers 15% of the Daily Value. Its glycemic index is 38 (low), so it raises blood sugar slowly.
Iced Irish coffee Nutrition Facts
Selected: 1 cup (medium) · 240 g
235
KCAL / 240G
Carbs
20.2g
· 7% DV
Protein
2.9g
· 6% DV
Fat
8.6g
· 11% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 48% · Protein 7% · Fat 45%
Iced Irish coffee nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 235 kcal | |
| Total fat | 8.6 g | 11% |
| Saturated fat | 5.28 g | 26% |
| Trans fat | 0.24 g | |
| Sodium | 53 mg | 2% |
| Total carbohydrate | 20.2 g | 7% |
| Fiber | 0.2 g | 1% |
| Protein | 2.9 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Iced Irish coffee?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 235 kcal |
| 1 ounce (mini) | 30 g | 29 kcal |
| 100 g | 100 g | 98 kcal |
| 1 cup (small) | 180 g | 176 kcal |
| 1 bottle (medium) | 250 g | 245 kcal |
| 1 serving (large) | 300 g | 294 kcal |
| 1 cup (large) | 350 g | 343 kcal |
Calculated from 98 calories per 100 g.
Frequently Asked Questions About Iced Irish coffee
What is iced Irish coffee?
Iced Irish coffee is a chilled coffee drink made with Irish whiskey and usually served over ice with cream. Unlike ordinary iced coffee, its defining feature is the whiskey, not just the cold coffee.
How do you make iced Irish coffee?
Make iced Irish coffee by combining cooled coffee, Irish whiskey, and sugar, then pouring the mixture over ice and adding cream. Cool the coffee first so it does not quickly melt the ice and dilute the drink.
Does iced Irish coffee contain alcohol?
Yes, classic iced Irish coffee contains Irish whiskey, so it is an alcoholic drink. You can leave out the whiskey for a coffee-and-cream version, but that is a non-alcoholic variation rather than the classic drink.
What whiskey is best for iced Irish coffee?
Irish whiskey is the traditional choice for iced Irish coffee, and a smooth one lets the coffee remain prominent. You can use another whiskey, but it will change the drink’s characteristic flavor.
Can you make iced Irish coffee with Baileys?
Yes, Baileys can be used in iced Irish coffee instead of separate whiskey and cream. Because the liqueur is already creamy and sweet, add it gradually and reduce or skip any extra sugar.
How do you keep the cream floating on iced Irish coffee?
Use cold cream that has been lightly whipped, then pour it slowly over the back of a spoon onto the iced coffee. Very thin cream or vigorous stirring will make it mix into the drink.
Can you make iced Irish coffee ahead of time?
You can mix the coffee, whiskey, and sugar ahead and keep the mixture chilled. Add ice and cream just before serving; otherwise the ice melts and the cream loses its separate top layer.
Does iced Irish coffee have caffeine?
Yes, iced Irish coffee made with regular coffee contains caffeine. Choose decaffeinated coffee if you want to reduce caffeine; adding whiskey or cream does not remove it.
Will iced Irish coffee keep you awake?
It can: the coffee’s caffeine may make it harder to fall asleep, while alcohol can also disrupt sleep quality. If either affects you, avoid having iced Irish coffee close to bedtime.
Can you drink iced Irish coffee while pregnant?
No, classic iced Irish coffee contains alcohol and should be avoided during pregnancy. A whiskey-free version still contains coffee, so ask your healthcare professional about an appropriate caffeine limit for you.
Iced Irish coffee Vitamins & Minerals
Vitamins
B2
0.19mg · 15% DV
B12
0.29µg · 12% DV
B5
0.43mg · 9% DV
Vitamin A
76.8µg · 9% DV
Minerals
Phosphorus
82mg · 12% DV
Calcium
91mg · 9% DV
Potassium ⭐
221mg · 7% DV
Magnesium
24mg · 6% DV
Sodium
53mg · 2% DV
Iced Irish coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Iced Irish coffee
To burn the 235 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Iced Irish coffee?
Iced Irish coffee is a chilled take on Irish coffee, which originated in Ireland. It brings coffee together with Irish whiskey and usually sugar, finished with cream; the cold version may be poured over ice or made with chilled coffee, depending on the recipe.
The roast and bitterness of coffee balance the whiskey’s warmth, while cream softens the drink. It is often served as an after-dinner treat or a café drink in warm weather, rather than as an everyday cup of coffee. It provides little protein, with much of its energy coming from cream and sugar, and it contains both caffeine and alcohol. For a lighter version, ask for less cream and sugar.
How Nutritious Is Iced Irish coffee?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Iced Irish coffee Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iced Irish coffee Contain Allergens?
Contains these allergens:
Which Diets Is Iced Irish coffee Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iced Irish coffee Fat Profile
SATURATED
5.28g
MONOUNSATURATED
2.16g
POLYUNSATURATED
0.36g
Omega 6:3 ratio 4.1:1
Above the ideal 4:1 (4.1:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.