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●Low GI

Iced French Toast Latte Calories

Iced milk coffee with cinnamon, vanilla, and maple syrup/brown sugar notes inspired by French toast.

CALORIES

58kcal

41low

POTASSIUM

132mg

FIBER

0.2g

Iced French Toast Latte Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

8.4g

· 58%

Protein

2.1g

· 14%

Fat

1.8g

· 28%

Fiber

0.2g

Iced French Toast Latte Vitamins & Minerals

Vitamins

B12

0.32µg · 13% DV

0.12mg · 9% DV

0.28mg · 6% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

62mg · 9% DV

Calcium

78mg · 8% DV

Iodine

8µg · 5% DV

Potassium ⭐

132mg · 4% DV

Iced French Toast Latte Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

3.4

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Iced French Toast Latte Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Iced French Toast Latte Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Iced French Toast Latte Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Iced French Toast Latte Fat Profile

SATURATED

1.1g

MONOUNSATURATED

0.5g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Iced French Toast Latte

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Double shot espresso

2 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

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Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

Iced French Toast Latte — Frequently Asked Questions

How many calories are in an Iced French Toast Latte?

An Iced French Toast Latte contains 58 calories per 100 g. The same amount provides 8.4 g of carbohydrates, 2.1 g of protein, and 1.8 g of fat.

Is an Iced French Toast Latte suitable for a low-glycemic diet?

With a glycemic index of 41, an Iced French Toast Latte is considered a lower-GI beverage option. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.