Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Iced forest fruit coffee Calories
Caffeinated cold coffee with forest fruit flavor
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Iced forest fruit coffee (250 g) has 145 calories. That works out to 58 calories per 100 g. It contains 27.5 g of carbs, 3 g of protein, 2.5 g of fat and 0.8 g of fiber. Its 0.5 µg of B12 covers 19% of the Daily Value. Its glycemic index is 48 (low), so it raises blood sugar slowly.
Iced forest fruit coffee Nutrition Facts
Selected: 1 cup (medium) · 250 g
145
KCAL / 250G
Carbs
27.5g
· 10% DV
Protein
3g
· 6% DV
Fat
2.5g
· 3% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 76% · Protein 8% · Fat 16%
Iced forest fruit coffee nutrition facts table · 1 cup (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 145 kcal | |
| Total fat | 2.5 g | 3% |
| Saturated fat | 1.5 g | 8% |
| Trans fat | 0.05 g | |
| Sodium | 70 mg | 3% |
| Total carbohydrate | 27.5 g | 10% |
| Fiber | 0.8 g | 3% |
| Protein | 3 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Cup of Iced forest fruit coffee?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 250 g | 145 kcal |
| 100 g | 100 g | 58 kcal |
| 1 cup (small) | 180 g | 104 kcal |
| 1 bottle (small) | 230 g | 133 kcal |
| 1 bottle (medium) | 300 g | 174 kcal |
| 1 cup (large) | 350 g | 203 kcal |
| 1 serving (large) | 400 g | 232 kcal |
| 1 pack (jumbo) | 500 g | 290 kcal |
Calculated from 58 calories per 100 g.
Frequently Asked Questions About Iced forest fruit coffee
How do you make iced forest fruit coffee?
Iced forest fruit coffee is made by mixing chilled coffee with forest fruit purée or syrup. Pour it over ice and add milk if you like; stir well before serving so the fruit flavor is evenly distributed.
What is in iced forest fruit coffee?
Iced forest fruit coffee usually contains chilled coffee, a forest fruit flavoring, and ice. Depending on the recipe, it may also include milk, fruit purée, or syrup; there is no single standard recipe for this drink.
Does iced forest fruit coffee contain caffeine?
Yes, iced forest fruit coffee contains caffeine when it is made with regular coffee. The amount varies with the coffee type, serving, and brewing method, and adding fruit flavor does not remove the caffeine.
What fruits are used in iced forest fruit coffee?
Iced forest fruit coffee commonly uses berries such as strawberries, raspberries, blackberries, and blueberries. The mix can vary, and you can blend fresh or frozen berries into a purée before adding it to the chilled coffee.
Can you make iced forest fruit coffee without syrup?
Yes, you can make iced forest fruit coffee without syrup by using mashed or blended berries for flavor. If the fruit tastes tart, adjust the sweetness to taste rather than relying on a preset syrup amount.
Does iced forest fruit coffee taste good with milk?
Yes, iced forest fruit coffee can be made with milk for a creamier drink. Add cold milk gradually and stir it into the coffee before adding fruit purée, which helps the flavors combine smoothly.
Can you use cold brew for iced forest fruit coffee?
Yes, cold brew works well in iced forest fruit coffee and gives it a smooth, less sharp coffee taste. Mix it with berry purée or syrup and ice; espresso or chilled filter coffee can also be used.
Can you put fresh berries in iced forest fruit coffee?
Yes, fresh berries can be added to iced forest fruit coffee. Blend or mash them for a stronger fruit flavor, or leave a few whole as a garnish; wash fresh berries before using them.
Is iced forest fruit coffee good to drink at night?
It may not be a good evening choice if caffeine affects your sleep. Iced forest fruit coffee made with regular coffee is caffeinated, so choose decaf or have it earlier in the day if you are sensitive to caffeine.
How long does homemade iced forest fruit coffee keep in the fridge?
Homemade iced forest fruit coffee is best consumed the day you make it. Keep it covered in the refrigerator, especially if it contains milk or fresh berries, and stir it before drinking because the fruit can settle.
Iced forest fruit coffee Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B2
0.2mg · 15% DV
Vitamin C
8.75mg · 10% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
90mg · 13% DV
Calcium
105mg · 11% DV
Potassium ⭐
295mg · 9% DV
Copper
0.08mg · 9% DV
Sodium
70mg · 3% DV
Iced forest fruit coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Iced forest fruit coffee
To burn the 145 calories in 1 cup (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Iced forest fruit coffee?
Iced forest fruit coffee is a café-style cold coffee flavoured with berries such as the fruits commonly grouped as “forest fruits.” It is typically made with chilled coffee, a fruit syrup or purée, and often milk, then served cold. It is a modern flavoured-coffee variation rather than a drink tied to one traditional regional recipe.
The coffee’s roasted notes meet a sweet-tart fruit flavour, and the texture is usually smooth and refreshing. It works well as an afternoon pick-me-up or a cold café drink on a warm day; the caffeine makes it less suited to late evenings. Its nutrition is mainly carbohydrate, with comparatively little protein and fat. For a lighter cup, ask for less syrup or use a modest amount of fruit purée.
How Nutritious Is Iced forest fruit coffee?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Iced forest fruit coffee Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iced forest fruit coffee Contain Allergens?
Contains these allergens:
Which Diets Is Iced forest fruit coffee Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iced forest fruit coffee Fat Profile
SATURATED
1.5g
MONOUNSATURATED
0.55g
POLYUNSATURATED
0.22g
Omega 6:3 ratio 6.7:1
Above the ideal 4:1 (6.7:1).
Compare Iced forest fruit coffee
Foods Similar to Iced forest fruit coffee
Have another question about Iced forest fruit coffee?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.