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●Low GI

Iced flat white coffee Calories

Espresso-and-milk based iced coffee

CALORIES

45kcal

32low

POTASSIUM

150mg

FIBER

Iced flat white coffee Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

4.1g

· 39%

Protein

2.4g

· 23%

Fat

1.8g

· 38%

Fiber

Iced flat white coffee Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

0.16mg · 12% DV

0.35mg · 7% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

68mg · 10% DV

Calcium

88mg · 9% DV

Iodine

8µg · 5% DV

Selenium

2.1µg · 4% DV

Iced flat white coffee Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Iced flat white coffee Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Iced flat white coffee Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Iced flat white coffee Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Iced flat white coffee Fat Profile

SATURATED

1.1g

MONOUNSATURATED

0.5g

POLYUNSATURATED

0.07g

⚖️

Omega 6:3 ratio 2.5:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Iced flat white coffee

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

☕

Coffee with milk and sugar

38 kcal

Iced flat white coffee — Frequently Asked Questions

How many calories are in iced flat white coffee?

Iced flat white coffee contains 45 calories per 100g. Per 100g, it also provides 2.4g protein, 4.1g carbs, and 1.8g fat.

Is iced flat white coffee suitable for special diets?

It is suitable for omnivore, vegetarian, and gluten-free diets. It contains dairy as an allergen and has a glycemic index of 32.

Have another question about Iced flat white coffee?

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Nutrition data compiled from USDA FoodData Central and scientific sources.