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Low GI

Iced espresso with oat milk Calories

Dairy-free caffeinated iced coffee

CALORIES

24kcal

GI

32low

POTASSIUM

95mg

FIBER

0.4g

Iced espresso with oat milk Nutrition Facts

Selected: 100 g

24

KCAL / 100G

Carbs

3.4g

· 56%

Protein

0.6g

· 10%

Fat

0.9g

· 34%

Fiber

0.4g

Iced espresso with oat milk Vitamins & Minerals

Vitamins

B2

0.08mg · 6% DV

B12

0.15µg · 6% DV

B3

0.5mg · 3% DV

B1

0.02mg · 2% DV

Minerals

Calcium

60mg · 6% DV

Magnesium

12mg · 3% DV

Phosphorus

22mg · 3% DV

Potassium

95mg · 3% DV

Iced espresso with oat milk Glycemic Index

GLYCEMIC INDEX

32
Low
0 Low5570100

GLYCEMIC LOAD

2
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Iced espresso with oat milk Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Iced espresso with oat milk Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Iced espresso with oat milk Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Iced espresso with oat milk Fat Profile

SATURATED

0.1g

MONOUNSATURATED

0.22g

POLYUNSATURATED

0.3g

⚖️

Omega 6:3 ratio 14:1

Above the ideal 4:1 (14:1).

Foods Similar to Iced espresso with oat milk

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

Double shot espresso

2 kcal

Turkish coffee, lightly sweetened

9 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Iced espresso with oat milk — Frequently Asked Questions

How many calories are in iced espresso with oat milk?

Iced espresso with oat milk provides 24 calories per 100 g. Per 100 g, it also contains 3.4 g of carbohydrates, 0.6 g of protein, and 0.9 g of fat.

Is iced espresso with oat milk suitable for a vegan diet?

Yes, iced espresso with oat milk is compatible with vegan, vegetarian, Mediterranean, flexitarian, and omnivore diets. It is listed as containing gluten.

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Nutrition data compiled from USDA FoodData Central and scientific sources.