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Iced espresso with a little milk Calories
Low-calorie iced coffee with a splash of milk
CALORIES
GI
POTASSIUM
FIBER
Iced espresso with a little milk Nutrition Facts
Selected: 100 g
12
KCAL / 100G
Carbs
1.2g
· 44%
Protein
0.6g
· 22%
Fat
0.4g
· 34%
Fiber
0g
Iced espresso with a little milk Vitamins & Minerals
Vitamins
B2
0.04mg · 3% DV
B12
0.08µg · 3% DV
B3
0.3mg · 2% DV
B5
0.08mg · 2% DV
Minerals
Phosphorus
18mg · 3% DV
Potassium ⭐
85mg · 3% DV
Calcium
22mg · 2% DV
Magnesium
10mg · 2% DV
Iced espresso with a little milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Iced espresso with a little milk Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iced espresso with a little milk Contain Allergens?
Contains these allergens:
Which Diets Is Iced espresso with a little milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iced espresso with a little milk Fat Profile
SATURATED
0.25g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.02g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Iced espresso with a little milk
Iced espresso with a little milk — Frequently Asked Questions
How many calories are in iced espresso with a little milk?
Iced espresso with a little milk contains 12 calories per 100 g. It provides 1.2 g of carbs, 0.6 g of protein, and 0.4 g of fat per 100 g.
Is iced espresso with a little milk low glycemic?
Yes. Its glycemic index is 20, which is considered low. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.