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Unsweetened, dairy-free coffee made with two espresso shots and ice
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Iced Double-Shot Coffee (180 g) has 2 calories. That works out to 1 calories per 100 g. It contains 0.2 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 180 g
2
KCAL / 180G
Carbs
0.2g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 50% · Protein 50% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 2 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 1.8 mg | 0% |
| Total carbohydrate | 0.2 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 180 g | 2 kcal |
| 2 ounce (whole) | 60 g | 1 kcal |
| 1 cup (half) | 90 g | 1 kcal |
| 100 g | 100 g | 1 kcal |
| 1 cup (small) | 120 g | 1 kcal |
| 1 serving (small) | 150 g | 2 kcal |
| 1 serving (medium) | 200 g | 2 kcal |
| 1 cup (large) | 240 g | 2 kcal |
| 1 serving (large) | 300 g | 3 kcal |
Calculated from 1 calories per 100 g.
Iced Double-Shot Coffee is made by pouring two espresso shots over ice. Stir it before drinking; as the ice melts, it cools the espresso further and gradually dilutes its flavor.
Iced Double-Shot Coffee has the caffeine from two espresso shots, so it generally contains more than a single-shot drink. The exact amount varies with the coffee beans and extraction; ice does not remove caffeine.
No. Iced Double-Shot Coffee starts with espresso brewed quickly using hot water, then gets poured over ice. Cold brew is steeped in cold water for a much longer time, giving it a different flavor and brewing profile.
Yes, you can add dairy milk or a plant-based alternative to Iced Double-Shot Coffee. Milk softens the espresso’s intensity, while the amount you add changes the drink’s texture and nutrition.
Yes, Iced Double-Shot Coffee can be served without sugar. Made with just espresso and ice, it has a strong, unsweetened coffee taste; sugar or flavored syrup will make it sweeter.
Iced Double-Shot Coffee can be a convenient source of caffeine before a workout. Its two espresso shots may increase alertness, but caffeine tolerance varies, so avoid it if it makes you jittery or unsettles your stomach.
Yes, Iced Double-Shot Coffee can make it harder to fall asleep when you drink it late. It contains caffeine from two espresso shots, and people vary in how long they feel its effects.
Yes, Iced Double-Shot Coffee is okay on an empty stomach for many people. Coffee can trigger heartburn or stomach discomfort in some, so try having it with food if you notice those effects.
Yes, you can refrigerate Iced Double-Shot Coffee in a sealed container for a short time. The ice will melt and dilute it, so for the best flavor, add fresh ice just before serving.
Yes, Iced Double-Shot Coffee contributes fluid, but it should not replace water as your main drink. Its caffeine may increase urination in some people, so drink water throughout the day as well.
Vitamins
B3
0.36mg · 2% DV
B1
0.02mg · 2% DV
B2
0.02mg · 2% DV
B5
0.05mg · 1% DV
Minerals
Copper
0.02mg · 2% DV
Magnesium
5.4mg · 1% DV
Potassium ⭐
36mg · 1% DV
Manganese
0.02mg · 1% DV
Sodium
1.8mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 2 calories in 1 cup (medium) (180 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Iced Double-Shot Coffee is made by pouring two espresso shots over ice, with no milk or sweetener in its basic form. It offers espresso’s concentrated, roasted flavour in a chilled, more slowly sipped drink. As the ice melts, the coffee becomes a little lighter, while its taste remains more pronounced than that of many longer iced coffees.
Across coffee shops and at home, it suits a warm-weather break or a quick pick-me-up; serve it with water or a small snack if you like. It is naturally very low in calories and contains virtually no carbohydrate or fat as described here. Add milk or a sweetener to suit your taste, though either will change its nutrition profile.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.