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Iced Crème Brûlée Tahini Latte Calories
Sweet iced milk coffee drink with crème brûlée flavor and tahini
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Iced Crème Brûlée Tahini Latte (350 g) has 273 calories. That works out to 78 calories per 100 g. It contains 35.4 g of carbs, 8.4 g of protein, 11.2 g of fat and 1.4 g of fiber. Its 1.1 µg of B12 covers 47% of the Daily Value. Its glycemic index is 42 (low), so it raises blood sugar slowly.
Iced Crème Brûlée Tahini Latte Nutrition Facts
Selected: 1 cup (medium) · 350 g
273
KCAL / 350G
Carbs
35.4g
· 13% DV
Protein
8.4g
· 17% DV
Fat
11.2g
· 14% DV
Fiber
1.4g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 51% · Protein 12% · Fat 37%
Iced Crème Brûlée Tahini Latte nutrition facts table · 1 cup (medium) (350 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 273 kcal | |
| Total fat | 11.2 g | 14% |
| Saturated fat | 5.25 g | 26% |
| Trans fat | 0.18 g | |
| Sodium | 147 mg | 6% |
| Total carbohydrate | 35.4 g | 13% |
| Fiber | 1.4 g | 5% |
| Protein | 8.4 g | 17% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Iced Crème Brûlée Tahini Latte?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 350 g | 273 kcal |
| 100 g | 100 g | 78 kcal |
| 1 cup (small) | 240 g | 187 kcal |
| 1 bottle (small) | 250 g | 195 kcal |
| 1 serving (small) | 300 g | 234 kcal |
| 1 bottle (medium) | 330 g | 257 kcal |
| 12 ounce (medium) | 340 g | 265 kcal |
| 1 serving (large) | 400 g | 312 kcal |
| 1 cup (large) | 475 g | 371 kcal |
Calculated from 78 calories per 100 g.
Frequently Asked Questions About Iced Crème Brûlée Tahini Latte
Does an Iced Crème Brûlée Tahini Latte contain caffeine?
Yes, an Iced Crème Brûlée Tahini Latte made with coffee or espresso contains caffeine. The amount depends on the coffee and number of espresso shots, so ask for decaf if you want to avoid most of the caffeine.
What is in an Iced Crème Brûlée Tahini Latte?
An Iced Crème Brûlée Tahini Latte typically combines coffee, milk, tahini, ice, and a crème brûlée-style flavoring. The exact ingredients vary by café, so the topping or flavor sauce may differ from one version to another.
How do you make an Iced Crème Brûlée Tahini Latte at home?
To make an Iced Crème Brûlée Tahini Latte, blend tahini with a little milk until smooth, then add cold coffee, the rest of the milk, ice, and crème brûlée-style syrup. Stir well before drinking so the tahini does not settle.
What does an Iced Crème Brûlée Tahini Latte taste like?
An Iced Crème Brûlée Tahini Latte tastes creamy and sweet, with coffee bitterness balanced by the toasted, nutty flavor of tahini. The crème brûlée-inspired flavoring adds a caramel-like note, though its intensity depends on the recipe.
Why does tahini separate in an Iced Crème Brûlée Tahini Latte?
Tahini can separate or sink in an Iced Crème Brûlée Tahini Latte because it is a thick sesame paste and does not always blend evenly into cold milk. Whisk it with a small splash of milk first, then mix it into the drink.
Can you order an Iced Crème Brûlée Tahini Latte with less syrup?
Yes, most cafés can reduce or leave out the crème brûlée-style syrup in an Iced Crème Brûlée Tahini Latte. The result will taste less sweet, with the coffee and tahini flavors coming through more clearly.
Is an Iced Crème Brûlée Tahini Latte served with a brûléed sugar topping?
Not always. An Iced Crème Brûlée Tahini Latte may use a flavored syrup or sauce to suggest crème brûlée, while an actual caramelized-sugar topping depends on the café’s recipe and presentation.
Can you make an Iced Crème Brûlée Tahini Latte without espresso?
Yes, you can make an Iced Crème Brûlée Tahini Latte with strong-brewed coffee instead of espresso. Chill the coffee first, then blend or shake it with the milk, tahini, ice, and flavoring.
Does an Iced Crème Brûlée Tahini Latte keep well overnight?
No, an Iced Crème Brûlée Tahini Latte is best enjoyed fresh. The ice melts and dilutes the drink, while the tahini may separate; if you refrigerate leftovers, stir them thoroughly and expect the texture to be less smooth.
Is an Iced Crème Brûlée Tahini Latte a good choice before a workout?
It can work as a pre-workout drink if you tolerate coffee and milk well, but the sweet, rich drink may feel heavy close to exercise. Give yourself time to digest it, or choose a smaller serving before training.
Iced Crème Brûlée Tahini Latte Vitamins & Minerals
Vitamins
B12
1.12µg · 47% DV
B2
0.42mg · 32% DV
B5
0.98mg · 20% DV
Biotin
4.2µg · 14% DV
Minerals
Phosphorus
259mg · 37% DV
Calcium
322mg · 32% DV
Copper
0.21mg · 23% DV
Iodine
25µg · 17% DV
Potassium ⭐
483mg · 14% DV
Sodium
147mg · 6% DV
Iced Crème Brûlée Tahini Latte Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Iced Crème Brûlée Tahini Latte
To burn the 273 calories in 1 cup (medium) (350 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Iced Crème Brûlée Tahini Latte?
An Iced Crème Brûlée Tahini Latte combines espresso, milk, crème brûlée-style flavouring and tahini in a chilled café drink. It is a modern, dessert-inspired coffee rather than a traditional regional recipe: the caramelised-custard idea meets tahini’s nutty, sesame-rich character.
Served over ice, it is sweet and creamy, with coffee bitterness and a toasted note from the tahini. It suits warm-weather café menus and works as an occasional treat alongside a plain pastry or a less-sweet snack. With milk and sweet flavouring, it drinks more like a dessert coffee than a simple black coffee; ask for less syrup or flavouring if you prefer a lighter-tasting cup.
How Nutritious Is Iced Crème Brûlée Tahini Latte?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Iced Crème Brûlée Tahini Latte Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iced Crème Brûlée Tahini Latte Contain Allergens?
Contains these allergens:
Which Diets Is Iced Crème Brûlée Tahini Latte Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iced Crème Brûlée Tahini Latte Fat Profile
SATURATED
5.25g
MONOUNSATURATED
3.5g
POLYUNSATURATED
2.45g
Omega 6:3 ratio 54.3:1
Above the ideal 4:1 (54.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.