🧋
Iced coffee with semi-skimmed lactose-free milk Calories
Cold coffee made with semi-skimmed lactose-free milk, relatively low in calories with moderate protein.
CALORIES
GI
POTASSIUM
FIBER
Iced coffee with semi-skimmed lactose-free milk Nutrition Facts
Selected: 100 g
32
KCAL / 100G
Carbs
3.1g
· 40%
Protein
1.8g
· 23%
Fat
1.3g
· 37%
Fiber
0g
Iced coffee with semi-skimmed lactose-free milk Vitamins & Minerals
Vitamins
B12
0.22µg · 9% DV
B2
0.09mg · 7% DV
B5
0.28mg · 6% DV
Biotin
1.2µg · 4% DV
Minerals
Calcium
68mg · 7% DV
Phosphorus
52mg · 7% DV
Iodine
8µg · 5% DV
Potassium ⭐
120mg · 4% DV
Iced coffee with semi-skimmed lactose-free milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Iced coffee with semi-skimmed lactose-free milk Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iced coffee with semi-skimmed lactose-free milk Contain Allergens?
Contains these allergens:
Which Diets Is Iced coffee with semi-skimmed lactose-free milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iced coffee with semi-skimmed lactose-free milk Fat Profile
SATURATED
0.8g
MONOUNSATURATED
0.35g
POLYUNSATURATED
0.06g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Iced coffee with semi-skimmed lactose-free milk
Iced coffee with semi-skimmed lactose-free milk — Frequently Asked Questions
How many calories are in iced coffee with semi-skimmed lactose-free milk?
Iced coffee with semi-skimmed lactose-free milk contains 32 calories per 100 g. It provides 1.8 g of protein, 3.1 g of carbohydrates, and 1.3 g of fat per 100 g.
Is lactose-free iced coffee low glycemic?
This iced coffee has a glycemic index of 28, which is considered low. It contains dairy, so it is not suitable for people with a dairy allergy.
Have another question about Iced coffee with semi-skimmed lactose-free milk?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.