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Iced coffee with pudding Calories
Sweet caffeinated milk-based iced drink with pudding
In season: Spring · Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Iced coffee with pudding (250 g) has 220 calories. That works out to 88 calories per 100 g. It contains 33.5 g of carbs, 6.5 g of protein, 7 g of fat and 0.5 g of fiber. Its 0.8 µg of B12 covers 33% of the Daily Value. Its glycemic index is 42 (low), so it raises blood sugar slowly.
Iced coffee with pudding Nutrition Facts
Selected: 1 cup (medium) · 250 g
220
KCAL / 250G
Carbs
33.5g
· 12% DV
Protein
6.5g
· 13% DV
Fat
7g
· 9% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 60% · Protein 12% · Fat 28%
Iced coffee with pudding nutrition facts table · 1 cup (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 220 kcal | |
| Total fat | 7 g | 9% |
| Saturated fat | 4.25 g | 21% |
| Trans fat | 0.13 g | |
| Sodium | 115 mg | 5% |
| Total carbohydrate | 33.5 g | 12% |
| Fiber | 0.5 g | 2% |
| Protein | 6.5 g | 13% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Iced coffee with pudding?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 250 g | 220 kcal |
| 100 g | 100 g | 88 kcal |
| 1 cup (small) | 180 g | 158 kcal |
| 1 pack (small) | 200 g | 176 kcal |
| 1 bottle (small) | 250 g | 220 kcal |
| 1 serving (medium) | 300 g | 264 kcal |
| 1 bottle (medium) | 330 g | 290 kcal |
| 1 cup (large) | 350 g | 308 kcal |
Calculated from 88 calories per 100 g.
Frequently Asked Questions About Iced coffee with pudding
What is iced coffee with pudding?
Iced coffee with pudding is a chilled, sweet coffee drink made with milk, coffee and pudding. The pudding gives it a thicker, dessert-like texture, and recipes may serve the ingredients blended together or in visible layers.
How do you make iced coffee with pudding?
Make iced coffee with pudding by combining chilled coffee and milk with prepared, chilled pudding. Blend them for a smooth drink, or spoon the pudding into a glass and pour the coffee mixture over it for a layered dessert-style version.
Can you blend pudding into iced coffee?
Yes, you can blend pudding into iced coffee for a smooth, thick drink. Use cold, prepared pudding and blend it with chilled coffee and milk; blending warm coffee with pudding can thin the mixture and affect its texture.
What kind of pudding works best in iced coffee with pudding?
Vanilla or chocolate pudding both work well in iced coffee with pudding. Choose a fully set, chilled pudding for a thicker result, or a softer pudding if you want it to blend more easily into the coffee.
Why is my iced coffee with pudding lumpy?
Iced coffee with pudding can turn lumpy when cold, set pudding is added to coffee without being mixed gradually. Whisk the pudding smooth first, then slowly add the chilled coffee and milk while stirring or blending.
Can you use leftover pudding to make iced coffee with pudding?
Yes, leftover pudding can be used in iced coffee with pudding if it has been stored safely in the refrigerator. Whisk it until smooth before adding cold coffee, and discard it if it has been left out or seems spoiled.
Can you make iced coffee with pudding ahead of time?
You can prepare iced coffee with pudding ahead of serving, but the texture may change as it sits. Keep it covered in the refrigerator and stir or blend it again before drinking; adding ice just before serving helps avoid dilution.
Does iced coffee with pudding contain caffeine?
Yes, iced coffee with pudding contains caffeine when it is made with regular coffee. The amount depends on the coffee used, so choose decaf if you want the coffee flavor without most of the caffeine.
Can children drink iced coffee with pudding?
Iced coffee with pudding is not an ideal everyday drink for children because regular coffee contains caffeine and the drink is often sweet. A coffee-free version made with milk and pudding gives a similar dessert-like treat.
Can you use instant coffee in iced coffee with pudding?
Yes, instant coffee works in iced coffee with pudding. Dissolve it fully in a little water before adding it to cold milk and pudding; mixing dry granules straight into the thick drink can leave a bitter, uneven taste.
Iced coffee with pudding Vitamins & Minerals
Vitamins
B12
0.8µg · 33% DV
B2
0.35mg · 27% DV
B5
0.7mg · 14% DV
Biotin
4µg · 13% DV
Minerals
Phosphorus
195mg · 28% DV
Calcium
240mg · 24% DV
Iodine
20µg · 13% DV
Potassium ⭐
375mg · 11% DV
Sodium
115mg · 5% DV
Iced coffee with pudding Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Iced coffee with pudding
To burn the 220 calories in 1 cup (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Iced coffee with pudding?
Iced coffee with pudding is a sweet, chilled drink made by combining coffee, milk and pudding. It is often served in a glass, either layered so the pudding stays distinct or stirred through for a thicker, creamier texture. Rather than belonging to one established regional tradition, it is a modern café-style treat that can also be made at home.
The coffee’s gentle bitterness balances the pudding’s sweetness and soft, creamy feel. Enjoy it as a cold afternoon pick-me-up or as a dessert drink; a plain biscuit makes an easy accompaniment. It is milk-based and relatively carbohydrate-focused, with 88 calories per 100 g. For a less sweet version, use less pudding or choose an unsweetened coffee and adjust the sweetness to taste.
How Nutritious Is Iced coffee with pudding?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Iced coffee with pudding Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iced coffee with pudding Contain Allergens?
Contains these allergens:
Which Diets Is Iced coffee with pudding Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iced coffee with pudding Fat Profile
SATURATED
4.25g
MONOUNSATURATED
1.75g
POLYUNSATURATED
0.25g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.