Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Iced coffee with milk and sweetener Calories
Low-calorie caffeinated cold coffee with milk
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Iced coffee with milk and sweetener (240 g) has 41 calories. That works out to 17 calories per 100 g. It contains 4.1 g of carbs, 2.2 g of protein, 1.4 g of fat and 0 g of fiber. Its 0.2 mg of B2 covers 15% of the Daily Value. Its glycemic index is 18 (low), so it raises blood sugar slowly.
Iced coffee with milk and sweetener Nutrition Facts
Selected: 1 cup (medium) · 240 g
41
KCAL / 240G
Carbs
4.1g
· 1% DV
Protein
2.2g
· 4% DV
Fat
1.4g
· 2% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 43% · Protein 23% · Fat 34%
Iced coffee with milk and sweetener nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 41 kcal | |
| Total fat | 1.4 g | 2% |
| Saturated fat | 0.84 g | 4% |
| Trans fat | 0.05 g | |
| Sodium | 43 mg | 2% |
| Total carbohydrate | 4.1 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 2.2 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Cup of Iced coffee with milk and sweetener?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 41 kcal |
| 100 g | 100 g | 17 kcal |
| 1 cup (small) | 180 g | 31 kcal |
| 1 pack (small) | 200 g | 34 kcal |
| 1 bottle (small) | 250 g | 43 kcal |
| 1 serving (medium) | 300 g | 51 kcal |
| 1 bottle (medium) | 330 g | 56 kcal |
| 1 cup (large) | 350 g | 60 kcal |
| 1 cup (extra large) | 475 g | 81 kcal |
Calculated from 17 calories per 100 g.
Frequently Asked Questions About Iced coffee with milk and sweetener
How do you make iced coffee with milk and sweetener at home?
Iced coffee with milk and sweetener is easy to make: dissolve the sweetener in freshly brewed coffee, chill the coffee, then pour it over ice and add milk. Chilling it first helps keep the ice from quickly diluting the drink.
Is iced coffee with milk and sweetener the same as an iced latte?
Not necessarily. Iced coffee with milk and sweetener can use any brewed coffee, while an iced latte is made with espresso and a larger amount of milk. The sweetener is optional in either drink, and recipes vary.
Can you make iced coffee with milk and sweetener the night before?
Yes, prepare iced coffee with milk and sweetener ahead and keep it covered in the refrigerator; drink it the next day. Add ice just before serving so it does not melt into the coffee and weaken its flavor.
Does sweetener dissolve in cold iced coffee with milk?
Granulated sweetener may dissolve slowly or leave crystals in cold iced coffee with milk. Stir it into a little hot coffee first, then chill the mixture; a liquid sweetener can also be stirred directly into the cold drink.
Can you use oat milk in iced coffee with milk and sweetener?
Yes, oat milk works in iced coffee with milk and sweetener and gives it a mild, slightly creamy taste. Barista-style oat milk tends to blend more smoothly, while some regular versions can separate when poured into acidic coffee.
Does iced coffee with milk and sweetener keep you hydrated?
Iced coffee with milk and sweetener contributes fluid, so it is not inherently dehydrating when consumed in ordinary amounts. Caffeine can increase urination in some people, but the drink still counts toward fluid intake; water is a better choice for thirst.
Can iced coffee with milk and sweetener be made with decaf coffee?
Yes, use decaffeinated brewed coffee or decaf espresso to make iced coffee with milk and sweetener. It will still contain a small amount of caffeine, but generally much less than the same drink made with regular coffee.
Is iced coffee with milk and sweetener a good drink before a workout?
Iced coffee with milk and sweetener can be a convenient pre-workout drink if you tolerate caffeine and dairy. Allow enough time to see how caffeine affects you, and choose a smaller serving if coffee or milk causes stomach discomfort during exercise.
Why does iced coffee with milk and sweetener taste watery?
Iced coffee with milk and sweetener often tastes watery because regular ice melts and dilutes the drink. Start with stronger coffee, chill it before pouring, or freeze leftover coffee into ice cubes to keep the flavor fuller.
Can children drink iced coffee with milk and sweetener?
Iced coffee with milk and sweetener is not an ideal everyday drink for children because coffee contains caffeine, which can affect sleep and cause jitteriness. A caffeine-free milk drink is a better option for children who want a cold, creamy beverage.
Iced coffee with milk and sweetener Vitamins & Minerals
Vitamins
B2
0.19mg · 15% DV
B12
0.29µg · 12% DV
B5
0.36mg · 7% DV
Vitamin A
43.2µg · 5% DV
Minerals
Phosphorus
67mg · 10% DV
Calcium
82mg · 8% DV
Potassium ⭐
228mg · 7% DV
Selenium
2.88µg · 5% DV
Sodium
43mg · 2% DV
Iced coffee with milk and sweetener Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Iced coffee with milk and sweetener
To burn the 41 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Iced coffee with milk and sweetener?
Iced coffee with milk and sweetener is chilled coffee served over ice with milk and a non-sugar sweetener. It is an easy cold-coffee option to make at home: brew coffee, let it cool, then pour it over ice and add milk and sweetener to taste. Recipes vary, from a splash of milk to a creamier drink.
Across many coffee-drinking countries, it is enjoyed as a refreshing café order or an afternoon pick-me-up, especially in warm weather. Milk softens coffee’s bitterness, while the sweetener adds sweetness without much energy; the drink still contains caffeine. It is low in calories, at 17 kcal per 100 g. Adjust the milk to suit your preferred texture, or pair it with a small snack for a simple coffee break.
How Nutritious Is Iced coffee with milk and sweetener?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Iced coffee with milk and sweetener Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iced coffee with milk and sweetener Contain Allergens?
Contains these allergens:
Which Diets Is Iced coffee with milk and sweetener Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iced coffee with milk and sweetener Fat Profile
SATURATED
0.84g
MONOUNSATURATED
0.38g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 2.5:1
Below the ideal 4:1 — a good omega balance.
Compare Iced coffee with milk and sweetener
Foods Similar to Iced coffee with milk and sweetener
Have another question about Iced coffee with milk and sweetener?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.