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Iced coffee with milk powder Calories
A chilled coffee beverage prepared with milk powder, with no added sugar assumed.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Iced coffee with milk powder (240 g) has 60 calories. That works out to 25 calories per 100 g. It contains 5.6 g of carbs, 3 g of protein, 2.5 g of fat and 0 g of fiber. Its 0.3 µg of B12 covers 12% of the Daily Value. Its glycemic index is 30 (low), so it raises blood sugar slowly.
Iced coffee with milk powder Nutrition Facts
Selected: 1 cup (medium) · 240 g
60
KCAL / 240G
Carbs
5.6g
· 2% DV
Protein
3g
· 6% DV
Fat
2.5g
· 3% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 39% · Protein 21% · Fat 40%
Iced coffee with milk powder nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 60 kcal | |
| Total fat | 2.5 g | 3% |
| Saturated fat | 1.56 g | 8% |
| Trans fat | 0.05 g | |
| Sodium | 58 mg | 3% |
| Total carbohydrate | 5.6 g | 2% |
| Fiber | 0 g | 0% |
| Protein | 3 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Iced coffee with milk powder?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 60 kcal |
| 1 teaspoon (small) | 5 g | 1 kcal |
| 100 g | 100 g | 25 kcal |
| 1 cup (small) | 180 g | 45 kcal |
| 1 can (medium) | 240 g | 60 kcal |
| 1 serving (medium) | 250 g | 63 kcal |
| 1 bottle (medium) | 300 g | 75 kcal |
| 1 cup (large) | 350 g | 88 kcal |
| 1 bottle (large) | 400 g | 100 kcal |
Calculated from 25 calories per 100 g.
Frequently Asked Questions About Iced coffee with milk powder
How do you make iced coffee with milk powder?
Dissolve the coffee and milk powder in a little warm water, stirring until smooth, then add cold water and ice. Mixing the powder before chilling helps prevent lumps and gives the drink a more even texture.
Can milk powder dissolve in iced coffee with milk powder?
It can, but milk powder dissolves less readily in cold liquid and may leave small lumps. Mix it first with a splash of warm water or with the coffee concentrate, then add the cold liquid and ice.
Does iced coffee with milk powder contain caffeine?
Yes, iced coffee with milk powder contains caffeine when made with regular coffee. The amount varies with the coffee type and how much you use; choose decaf or use less coffee if you want to limit caffeine.
Does iced coffee with milk powder have added sugar?
Not necessarily: iced coffee with milk powder can be made without added sugar. Milk powder contains naturally occurring lactose, while sweeteners, syrups, or flavored coffee mixes add extra sugar if included.
Can you use milk powder instead of fresh milk in iced coffee?
Yes, milk powder can stand in for fresh milk in iced coffee with milk powder. Dissolve it thoroughly in a small amount of liquid first; adding dry powder straight to a cold drink can make it grainy.
What coffee works best for iced coffee with milk powder?
Instant coffee is convenient for iced coffee with milk powder because it dissolves quickly in a little warm water. Chilled brewed coffee also works well, but cool it before adding ice so the drink does not become watery.
How do you make iced coffee with milk powder creamier?
For creamier iced coffee with milk powder, blend or shake the dissolved coffee and powder before adding ice. Using a little less water makes the drink taste fuller; adding more powder also changes its flavor and texture.
Can you make iced coffee with milk powder without a blender?
Yes, iced coffee with milk powder needs no blender. Stir the coffee and powder together in a cup, or shake them in a tightly closed jar until smooth, then pour over ice.
How long does iced coffee with milk powder last in the fridge?
Keep iced coffee with milk powder covered in the refrigerator and drink it the same day for the best taste. Do not leave it sitting out for a long time, and expect ice to dilute it as it melts.
Will iced coffee with milk powder keep you awake at night?
It can, because the coffee in iced coffee with milk powder contains caffeine, which may interfere with sleep. If caffeine affects you, have it earlier in the day or make it with decaffeinated coffee; serving it cold does not remove the caffeine.
Iced coffee with milk powder Vitamins & Minerals
Vitamins
B12
0.29µg · 12% DV
B2
0.13mg · 10% DV
B3
1.01mg · 6% DV
B5
0.22mg · 4% DV
Minerals
Phosphorus
82mg · 12% DV
Iodine
17µg · 11% DV
Calcium
101mg · 10% DV
Potassium ⭐
187mg · 6% DV
Sodium
58mg · 3% DV
Iced coffee with milk powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Iced coffee with milk powder
To burn the 60 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Iced coffee with milk powder?
Iced coffee with milk powder is made by combining chilled coffee with powdered milk, an easy option when fresh milk is not on hand. It can be mixed from instant coffee and cold water, then shaken or stirred until the powder dissolves. The version described here has no added sugar.
Serve it cold, over ice if you like, as a refreshing drink at breakfast or during an afternoon break. The coffee provides the main flavour, while the milk powder rounds it out with a smoother, lightly creamy texture. Without added sugar, it is relatively light: a 100 g portion provides 25 calories. For an even less filling drink, use a modest amount of powder; it also pairs well with fruit or a simple snack.
How Nutritious Is Iced coffee with milk powder?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Iced coffee with milk powder Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iced coffee with milk powder Contain Allergens?
Contains these allergens:
Which Diets Is Iced coffee with milk powder Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iced coffee with milk powder Fat Profile
SATURATED
1.56g
MONOUNSATURATED
0.67g
POLYUNSATURATED
0.12g
Omega 6:3 ratio 1.4:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.