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Caffeinated iced coffee flavored with dark chocolate
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Iced coffee with dark chocolate (240 g) has 149 calories. That works out to 62 calories per 100 g. It contains 22.6 g of carbs, 3.8 g of protein, 5 g of fat and 1.9 g of fiber. Its 0.2 mg of Copper covers 19% of the Daily Value. Its glycemic index is 38 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 240 g
149
KCAL / 240G
Carbs
22.6g
· 8% DV
Protein
3.8g
· 8% DV
Fat
5g
· 6% DV
Fiber
1.9g
· 7% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 60% · Protein 10% · Fat 30%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 149 kcal | |
| Total fat | 5 g | 6% |
| Saturated fat | 3.12 g | 16% |
| Trans fat | 0.07 g | |
| Sodium | 77 mg | 3% |
| Total carbohydrate | 22.6 g | 8% |
| Fiber | 1.9 g | 7% |
| Protein | 3.8 g | 8% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 149 kcal |
| 100 g | 100 g | 62 kcal |
| 1 cup (small) | 180 g | 112 kcal |
| 1 pack (small) | 230 g | 143 kcal |
| 1 bottle (small) | 250 g | 155 kcal |
| 1 serving (large) | 300 g | 186 kcal |
| 1 bottle (medium) | 330 g | 205 kcal |
| 1 cup (large) | 350 g | 217 kcal |
Calculated from 62 calories per 100 g.
Make iced coffee with dark chocolate by dissolving finely chopped chocolate in a little hot coffee, then mixing it with chilled coffee and ice. Add milk if you want a creamier drink, and taste before adding any sweetener.
No, dark chocolate does not dissolve well when added straight to cold iced coffee. Melt or finely stir it into a small amount of hot coffee first, then combine that mixture with the chilled coffee.
Not necessarily; iced coffee with dark chocolate can be made without espresso or milk, while an iced mocha usually combines espresso, chocolate, and milk. Recipes vary, so the name alone does not guarantee the same ingredients.
Espresso, chilled brewed coffee, and cold brew all work in iced coffee with dark chocolate. Choose espresso for a stronger coffee flavor, or cold brew for a smoother taste that lets the chocolate stand out.
Yes, iced coffee with dark chocolate contains caffeine from the coffee, and dark chocolate contributes a small additional amount. The total varies with the coffee type, brew strength, and amount of chocolate used.
Yes, unsweetened cocoa powder can replace solid chocolate in iced coffee with dark chocolate. Mix it first with a little hot coffee to prevent lumps, then stir that smooth mixture into the cold drink.
No, iced coffee with dark chocolate does not need added sugar. Dark chocolate can taste pleasantly bitter alongside coffee; taste the finished drink first, then add a little sweetener only if you prefer it sweeter.
Yes, cold brew works well in iced coffee with dark chocolate because its smoother, less sharp taste pairs easily with cocoa. Dissolve the chocolate in a little hot water or coffee first, then stir it into the cold brew.
Keep iced coffee with dark chocolate covered in the refrigerator and aim to drink it the same day. Ice gradually dilutes the flavor, and a drink made with milk should not be left sitting at room temperature.
Yes, the caffeine in iced coffee with dark chocolate may make it harder to fall asleep, especially if you are sensitive to caffeine. Choose it earlier in the day rather than close to bedtime.
Vitamins
B12
0.43µg · 18% DV
B2
0.19mg · 15% DV
Biotin
2.88µg · 10% DV
B5
0.43mg · 9% DV
Minerals
Copper
0.17mg · 19% DV
Phosphorus
125mg · 18% DV
Calcium
134mg · 13% DV
Manganese
0.29mg · 13% DV
Potassium ⭐
283mg · 8% DV
Sodium
77mg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 149 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Iced coffee with dark chocolate combines chilled brewed coffee with dark chocolate, sometimes softened with milk or served over ice. It is an easy café-style drink to make at home, especially when you want coffee in a cooler form; recipes vary in how sweet or creamy they are.
The roasted bitterness of coffee pairs with dark chocolate’s deep cocoa flavour. It can be sipped as an afternoon pick-me-up or served after a meal, with a biscuit if you like. This is a caffeinated drink, and its energy content is modest at 62 calories per 100 g. For a less sweet version, skip added syrup and let the chocolate provide the flavour; use a smaller cup if you prefer a gentler coffee serving.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.12g
MONOUNSATURATED
1.2g
POLYUNSATURATED
0.48g
Omega 6:3 ratio 8.6:1
Above the ideal 4:1 (8.6:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.