Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Unsweetened iced coffee with coconut milk Calories
Unsweetened, dairy-free, low-carb
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Unsweetened iced coffee with coconut milk (240 g) has 43 calories. That works out to 18 calories per 100 g. It contains 1.9 g of carbs, 1 g of protein, 3.6 g of fat and 0.5 g of fiber. Its 0.2 mg of B2 covers 15% of the Daily Value. Its glycemic index is 8 (low), so it raises blood sugar slowly.
Unsweetened iced coffee with coconut milk Nutrition Facts
Selected: 1 cup (medium) · 240 g
43
KCAL / 240G
Carbs
1.9g
· 1% DV
Protein
1g
· 2% DV
Fat
3.6g
· 5% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 17% · Protein 9% · Fat 74%
Unsweetened iced coffee with coconut milk nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 43 kcal | |
| Total fat | 3.6 g | 5% |
| Saturated fat | 3.12 g | 16% |
| Trans fat | 0 g | |
| Sodium | 29 mg | 1% |
| Total carbohydrate | 1.9 g | 1% |
| Fiber | 0.5 g | 2% |
| Protein | 1 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Cup of Unsweetened iced coffee with coconut milk?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 43 kcal |
| 100 g | 100 g | 18 kcal |
| 1 cup (small) | 180 g | 32 kcal |
| 1 bottle (small) | 250 g | 45 kcal |
| 1 serving (large) | 300 g | 54 kcal |
| 1 bottle (medium) | 330 g | 59 kcal |
| 12 ounce (medium) | 340 g | 61 kcal |
| 1 cup (large) | 350 g | 63 kcal |
Calculated from 18 calories per 100 g.
Frequently Asked Questions About Unsweetened iced coffee with coconut milk
How do you make unsweetened iced coffee with coconut milk at home?
To make unsweetened iced coffee with coconut milk, combine chilled brewed coffee or cold brew with unsweetened coconut milk and ice. Chill the coffee first so it does not melt the ice immediately, and add the coconut milk gradually if you want a creamier drink.
Does unsweetened iced coffee with coconut milk have caffeine?
Yes, unsweetened iced coffee with coconut milk contains caffeine from the coffee. The amount varies with the coffee beans, brewing method, and quantity used; coconut milk does not remove or reduce the caffeine.
Why does unsweetened iced coffee with coconut milk separate or curdle?
Unsweetened iced coffee with coconut milk can separate when the acidity of the coffee or a sudden temperature change affects the coconut milk. Use chilled coffee and pour the milk in slowly while stirring. A little separation is usually a texture issue, not a sign that it has spoiled.
Which coconut milk works best in unsweetened iced coffee with coconut milk?
Carton coconut milk made as a beverage usually works best in unsweetened iced coffee with coconut milk. Canned coconut milk is much richer and can make the drink heavy; shake the carton before pouring because the contents may separate during storage.
Is cold brew or espresso better for unsweetened iced coffee with coconut milk?
Both cold brew and cooled espresso work in unsweetened iced coffee with coconut milk. Cold brew gives a smoother, less sharp coffee flavor, while espresso tastes more concentrated. Let hot espresso cool before mixing it with coconut milk to reduce separation.
Can you make unsweetened iced coffee with coconut milk ahead of time?
Yes, you can prepare the coffee ahead for unsweetened iced coffee with coconut milk. Keep the brewed coffee separate from the coconut milk and ice in the refrigerator, then combine them just before serving for a fresher taste and better texture.
Does unsweetened iced coffee with coconut milk contain any added sugar?
No, unsweetened iced coffee with coconut milk has no added sugar when made with unsweetened coconut milk and plain coffee. The coconut milk may still contain naturally occurring carbohydrates, so avoid sweetened or flavored versions if you want to keep the drink unsweetened.
Can unsweetened iced coffee with coconut milk be made with decaf coffee?
Yes, decaf coffee works well in unsweetened iced coffee with coconut milk. It keeps the coffee flavor while greatly reducing caffeine, although decaf is not always completely caffeine-free. Brew and chill it as you would regular coffee before adding the coconut milk.
Does unsweetened iced coffee with coconut milk affect sleep?
Yes, the caffeine in unsweetened iced coffee with coconut milk can interfere with sleep, especially if you are sensitive to caffeine or drink it later in the day. Choose decaf or have it earlier if coffee tends to keep you awake.
Can you drink unsweetened iced coffee with coconut milk while pregnant?
Yes, unsweetened iced coffee with coconut milk can be part of a pregnancy diet, but its coffee contributes to your daily caffeine intake. The appropriate limit depends on your circumstances, so ask your healthcare professional how much caffeine is suitable for you.
Unsweetened iced coffee with coconut milk Vitamins & Minerals
Vitamins
B2
0.19mg · 15% DV
B3
1.2mg · 8% DV
B5
0.29mg · 6% DV
B6
0.05mg · 3% DV
Minerals
Manganese
0.19mg · 8% DV
Copper
0.07mg · 8% DV
Potassium ⭐
228mg · 7% DV
Magnesium
24mg · 6% DV
Sodium
29mg · 1% DV
Unsweetened iced coffee with coconut milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Unsweetened iced coffee with coconut milk
To burn the 43 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Unsweetened iced coffee with coconut milk?
Unsweetened iced coffee with coconut milk combines chilled brewed coffee and coconut milk, with no added sugar. The coffee’s roasted bitterness balances the coconut milk’s mild, creamy flavour, and it is usually poured over ice. It is an easy café-style drink to make at home with cooled coffee, too.
It suits warm-weather sipping, whether served at breakfast or as an afternoon pick-me-up; coconut milk makes it a dairy-free alternative to versions made with cow’s milk. Nutritionally, it is low in carbohydrates and light in calories: 100 g provides 18 kcal. Pair it with breakfast or a small snack, or make the coffee flavour stronger without adding sweetener.
How Nutritious Is Unsweetened iced coffee with coconut milk?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Unsweetened iced coffee with coconut milk Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Unsweetened iced coffee with coconut milk Contain Allergens?
No known major allergens
Which Diets Is Unsweetened iced coffee with coconut milk Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Unsweetened iced coffee with coconut milk Fat Profile
SATURATED
3.12g
MONOUNSATURATED
0.24g
POLYUNSATURATED
0.14g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Compare Unsweetened iced coffee with coconut milk
Foods Similar to Unsweetened iced coffee with coconut milk
Have another question about Unsweetened iced coffee with coconut milk?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.