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Iced coffee with coconut milk Calories
Dairy-free caffeinated cold beverage
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Iced coffee with coconut milk (240 g) has 74 calories. That works out to 31 calories per 100 g. It contains 6.7 g of carbs, 1.2 g of protein, 4.8 g of fat and 0.7 g of fiber. Its 0.3 mg of Manganese covers 13% of the Daily Value. Its glycemic index is 28 (low), so it raises blood sugar slowly.
Iced coffee with coconut milk Nutrition Facts
Selected: 1 cup (medium) · 240 g
74
KCAL / 240G
Carbs
6.7g
· 2% DV
Protein
1.2g
· 2% DV
Fat
4.8g
· 6% DV
Fiber
0.7g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 36% · Protein 6% · Fat 58%
Iced coffee with coconut milk nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 74 kcal | |
| Total fat | 4.8 g | 6% |
| Saturated fat | 4.08 g | 20% |
| Trans fat | 0 g | |
| Sodium | 43 mg | 2% |
| Total carbohydrate | 6.7 g | 2% |
| Fiber | 0.7 g | 3% |
| Protein | 1.2 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Iced coffee with coconut milk?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 74 kcal |
| 1 tablespoon (whole) | 15 g | 5 kcal |
| 1 ounce (whole) | 30 g | 9 kcal |
| 100 g | 100 g | 31 kcal |
| 1 cup (small) | 180 g | 56 kcal |
| 1 bottle (small) | 250 g | 78 kcal |
| 1 cup (large) | 350 g | 109 kcal |
| 1 serving (extra large) | 475 g | 147 kcal |
Calculated from 31 calories per 100 g.
Frequently Asked Questions About Iced coffee with coconut milk
How do you make iced coffee with coconut milk?
Make iced coffee with coconut milk by pouring chilled coffee over ice and stirring in coconut milk. Brewed coffee, espresso, or instant coffee all work; cooling the coffee first keeps the ice from diluting the drink too quickly.
Does iced coffee with coconut milk have caffeine?
Yes, iced coffee with coconut milk contains caffeine when it is made with regular coffee. The amount varies with the coffee type and how much you use; choosing decaf coffee makes the drink much lower in caffeine.
Why does iced coffee with coconut milk separate?
Iced coffee with coconut milk can separate because coconut fat behaves differently at low temperatures, and coffee’s acidity can also affect the mixture. Shake or stir it before drinking, and add the coconut milk gradually to freshly chilled coffee.
Should you use canned or carton coconut milk for iced coffee with coconut milk?
Carton coconut milk makes iced coffee with coconut milk lighter and easier to pour, while canned coconut milk gives it a richer, thicker texture. Shake either kind first, since the coconut solids and liquid may separate during storage.
Can you make iced coffee with coconut milk ahead of time?
Yes, you can make iced coffee with coconut milk ahead and keep it refrigerated, but it tastes best the same day. Store it without ice and add ice just before serving so the drink does not become watery.
What coffee works best in iced coffee with coconut milk?
A strong brewed coffee or espresso works well in iced coffee with coconut milk because its flavor stands up to the creamy coconut. Cold brew is another good option for a smoother, less bitter drink.
Can you use cold brew for iced coffee with coconut milk?
Yes, cold brew is an easy base for iced coffee with coconut milk. It is brewed cold and tends to taste smooth, so you can pour it over ice and add coconut milk without waiting for hot coffee to cool.
Is iced coffee with coconut milk sweet?
Iced coffee with coconut milk is not necessarily sweet; its flavor depends on the coconut milk and any sweetener added. Unsweetened coconut milk keeps the drink less sweet, while flavored or sweetened varieties can make it taste dessert-like.
Can iced coffee with coconut milk be made without a coffee machine?
Yes, iced coffee with coconut milk does not require a coffee machine. Use instant coffee mixed with water, or brew coffee with a simple filter and chill it before adding coconut milk and ice.
Does iced coffee with coconut milk keep you awake?
It can. Iced coffee with coconut milk still has the caffeine of its coffee, and drinking it later in the day may interfere with sleep, especially if you are sensitive to caffeine. Use decaf coffee for an evening version.
Iced coffee with coconut milk Vitamins & Minerals
Vitamins
B3
1.2mg · 8% DV
B2
0.07mg · 5% DV
B5
0.19mg · 4% DV
B6
0.05mg · 3% DV
Minerals
Manganese
0.29mg · 13% DV
Copper
0.07mg · 8% DV
Potassium ⭐
221mg · 7% DV
Magnesium
24mg · 6% DV
Sodium
43mg · 2% DV
Iced coffee with coconut milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Iced coffee with coconut milk
To burn the 74 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Iced coffee with coconut milk?
Iced coffee with coconut milk is made by combining chilled coffee with coconut milk and ice. It is a contemporary café and home-style variation rather than a dish tied to one particular place, and it can be made with brewed coffee or espresso.
The coffee’s roasted bitterness meets the coconut milk’s smooth, gently sweet character. It is served cold, especially in warm weather, and works as a dairy-free caffeinated drink for breakfast or an afternoon pick-me-up. The listed nutrition is 31 kcal per 100 g; sweetness can vary with the ingredients used. For a lighter cup, leave out added sweetener, or pair it with a simple snack rather than a rich dessert.
How Nutritious Is Iced coffee with coconut milk?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Iced coffee with coconut milk Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iced coffee with coconut milk Contain Allergens?
No known major allergens
Which Diets Is Iced coffee with coconut milk Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iced coffee with coconut milk Fat Profile
SATURATED
4.08g
MONOUNSATURATED
0.29g
POLYUNSATURATED
0.24g
Omega 6:3 ratio 3.8:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.