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Iced coffee with half milk Calories
Moderate-calorie caffeinated iced coffee with milk
In season: Spring · Summer · Autumn
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Iced coffee with half milk (240 g) has 67 calories. That works out to 28 calories per 100 g. It contains 6.2 g of carbs, 2.9 g of protein, 2.6 g of fat and 0.2 g of fiber. Its 0.5 µg of B12 covers 20% of the Daily Value. Its glycemic index is 28 (low), so it raises blood sugar slowly.
Iced coffee with half milk Nutrition Facts
Selected: 1 cup (medium) · 240 g
67
KCAL / 240G
Carbs
6.2g
· 2% DV
Protein
2.9g
· 6% DV
Fat
2.6g
· 3% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 41% · Protein 19% · Fat 40%
Iced coffee with half milk nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 67 kcal | |
| Total fat | 2.6 g | 3% |
| Saturated fat | 1.56 g | 8% |
| Trans fat | 0.07 g | |
| Sodium | 48 mg | 2% |
| Total carbohydrate | 6.2 g | 2% |
| Fiber | 0.2 g | 1% |
| Protein | 2.9 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Iced coffee with half milk?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 67 kcal |
| 100 g | 100 g | 28 kcal |
| 1 cup (small) | 180 g | 50 kcal |
| 1 pack (small) | 230 g | 64 kcal |
| 1 bottle (small) | 250 g | 70 kcal |
| 1 serving (medium) | 300 g | 84 kcal |
| 1 cup (large) | 350 g | 98 kcal |
Calculated from 28 calories per 100 g.
Frequently Asked Questions About Iced coffee with half milk
How do you make iced coffee with half milk?
Mix cooled coffee with cold milk in roughly equal parts, then pour it over ice to make iced coffee with half milk. If you want it sweetened, stir sugar into the coffee while it is still warm so it dissolves.
What does “half milk” mean in iced coffee with half milk?
“Half milk” usually means that milk makes up about half of the drink, with coffee making up the rest. There is no fixed recipe, so you can adjust the balance to make iced coffee with half milk creamier or stronger.
Can you make iced coffee with half milk using instant coffee?
Yes, instant coffee works for iced coffee with half milk. Dissolve it in a small amount of hot water first, let it cool, then add cold milk and ice. This helps prevent undissolved coffee granules in the drink.
Is iced coffee with half milk sweet?
Iced coffee with half milk is not necessarily sweetened; it can be made with just coffee and milk. Milk contains naturally occurring lactose, while added sweetness comes from sugar, syrup, or another sweetener in the recipe.
Does iced coffee with half milk contain caffeine?
Yes, iced coffee with half milk contains caffeine from the coffee. Milk does not remove the caffeine, and the amount varies with the coffee type and how much coffee is used.
Is iced coffee with half milk the same as an iced latte?
Not always. Iced coffee with half milk can use brewed or instant coffee, while an iced latte is typically made with espresso and cold milk. The coffee base gives an iced latte a more pronounced espresso flavor.
Why does the milk separate in iced coffee with half milk?
Milk can separate in iced coffee with half milk if it is old or is mixed into very hot, acidic coffee. Use fresh, cold milk and let the coffee cool before adding it gradually.
How long does iced coffee with half milk last in the fridge?
Keep iced coffee with half milk covered in the refrigerator and drink it the same day for the best flavor. Because it contains milk, do not leave it sitting at room temperature for an extended period.
Does ice make iced coffee with half milk taste watery?
Yes, melting ice can dilute iced coffee with half milk. Chill the coffee before serving, or use frozen coffee cubes instead of plain ice to keep the drink flavorful as it melts.
Can you drink iced coffee with half milk before bed?
Iced coffee with half milk may disrupt sleep if you drink it close to bedtime because it contains caffeine. If caffeine affects your sleep, choose decaffeinated coffee or have the drink earlier in the day.
Iced coffee with half milk Vitamins & Minerals
Vitamins
B12
0.48µg · 20% DV
B2
0.22mg · 17% DV
Biotin
2.88µg · 10% DV
B5
0.43mg · 9% DV
Minerals
Phosphorus
91mg · 13% DV
Calcium
125mg · 13% DV
Potassium ⭐
228mg · 7% DV
Iodine
9.6µg · 6% DV
Sodium
48mg · 2% DV
Iced coffee with half milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Iced coffee with half milk
To burn the 67 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Iced coffee with half milk?
Iced coffee with half milk is chilled coffee combined with milk, often poured over ice. The balance of coffee and milk gives it a smoother taste than black iced coffee while keeping the roasted coffee flavour noticeable; the exact style can vary from café to café.
It is a familiar café and at-home drink in warm weather, enjoyed as a morning coffee or an afternoon refreshment. Milk contributes a little protein and carbohydrate, and the drink is moderate in calories. If you prefer a lighter cup, ask for it without added sugar or adjust the milk to taste; it also pairs well with a simple breakfast or snack.
How Nutritious Is Iced coffee with half milk?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Iced coffee with half milk Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iced coffee with half milk Contain Allergens?
Contains these allergens:
Which Diets Is Iced coffee with half milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iced coffee with half milk Fat Profile
SATURATED
1.56g
MONOUNSATURATED
0.67g
POLYUNSATURATED
0.14g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.