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Iced Coffee Dark Chocolate Calories
Refreshing beverage with intense coffee and dark chocolate flavor
In season: Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Iced Coffee Dark Chocolate (220 g) has 121 calories. That works out to 55 calories per 100 g. It contains 18.7 g of carbs, 2.6 g of protein, 4.4 g of fat and 2.4 g of fiber. Its 0.2 mg of Copper covers 22% of the Daily Value. Its glycemic index is 40 (low), so it raises blood sugar slowly.
Iced Coffee Dark Chocolate Nutrition Facts
Selected: 1 cup (medium) · 220 g
121
KCAL / 220G
Carbs
18.7g
· 7% DV
Protein
2.6g
· 5% DV
Fat
4.4g
· 6% DV
Fiber
2.4g
· 9% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 60% · Protein 8% · Fat 32%
Iced Coffee Dark Chocolate nutrition facts table · 1 cup (medium) (220 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 121 kcal | |
| Total fat | 4.4 g | 6% |
| Saturated fat | 2.42 g | 12% |
| Trans fat | 0.02 g | |
| Sodium | 15 mg | 1% |
| Total carbohydrate | 18.7 g | 7% |
| Fiber | 2.4 g | 9% |
| Protein | 2.6 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Iced Coffee Dark Chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 220 g | 121 kcal |
| 100 g | 100 g | 55 kcal |
| 1 cup (small) | 150 g | 83 kcal |
| 1 piece (medium) | 200 g | 110 kcal |
| 1 serving (medium) | 250 g | 138 kcal |
| 1 cup (large) | 300 g | 165 kcal |
| 1 bottle (medium) | 330 g | 182 kcal |
| 1 serving (large) | 350 g | 193 kcal |
| 1 bottle (large) | 500 g | 275 kcal |
Calculated from 55 calories per 100 g.
Frequently Asked Questions About Iced Coffee Dark Chocolate
How do you make iced coffee with dark chocolate?
Make iced coffee with dark chocolate by dissolving finely chopped chocolate in hot coffee, then cooling the mixture before adding milk and ice. Mixing the chocolate into hot coffee first helps it blend smoothly instead of forming hard flecks in the cold drink.
What does iced coffee with dark chocolate contain?
Iced coffee with dark chocolate is made with coffee, dark chocolate and ice, with milk or a sweetener added if desired. Recipes vary, so the drink may be dairy-based or simply coffee and chocolate served over ice.
Does iced coffee with dark chocolate have caffeine?
Yes, iced coffee with dark chocolate contains caffeine from the coffee, and dark chocolate contributes a small additional amount. The total varies with the coffee and chocolate used, so choose decaffeinated coffee if you want to limit caffeine.
What kind of coffee works best in iced coffee with dark chocolate?
Strong brewed coffee or espresso works well in iced coffee with dark chocolate because its flavor holds up against the cocoa bitterness and melting ice. Chill the coffee before combining it with ice to avoid a diluted drink.
How do you stop dark chocolate from clumping in iced coffee?
Dissolve the dark chocolate in hot coffee before making iced coffee with dark chocolate. Cold liquid cannot melt chocolate evenly, so adding chunks straight to a glass of ice tends to leave stubborn bits rather than a smooth chocolate flavor.
Can you make iced coffee with dark chocolate ahead of time?
Yes, you can prepare the coffee-and-chocolate base for iced coffee with dark chocolate ahead and refrigerate it in a covered container. Add ice just before serving; storing it with ice makes the drink watery as the cubes melt.
Is iced coffee with dark chocolate different from a mocha?
Yes, iced coffee with dark chocolate is served cold over ice, while a mocha is typically an espresso drink made with chocolate and milk, often served hot. An iced mocha is a close relative, but recipes and chocolate proportions differ.
Can you use cocoa powder instead of chocolate in iced coffee with dark chocolate?
Yes, unsweetened cocoa powder can replace solid chocolate in iced coffee with dark chocolate, but it needs thorough mixing to avoid dry clumps. Whisk it into a little hot coffee first, then combine that paste with the chilled drink.
Does ice make iced coffee with dark chocolate taste weaker?
Yes, melting ice gradually dilutes iced coffee with dark chocolate. Use chilled coffee and coffee ice cubes if you want the drink to keep its full coffee-and-chocolate flavor as you sip.
Is iced coffee with dark chocolate a good choice before bed?
Usually not if caffeine affects your sleep: iced coffee with dark chocolate contains coffee, which can make it harder to fall asleep. A decaffeinated version keeps the cold coffee-and-chocolate style while reducing caffeine.
Iced Coffee Dark Chocolate Vitamins & Minerals
Vitamins
B2
0.09mg · 7% DV
Biotin
1.32µg · 4% DV
B3
0.66mg · 4% DV
B1
0.04mg · 3% DV
Minerals
Copper
0.2mg · 22% DV
Manganese
0.26mg · 11% DV
Phosphorus
48mg · 7% DV
Magnesium
29mg · 7% DV
Potassium ⭐
187mg · 6% DV
Sodium
15mg · 1% DV
Iced Coffee Dark Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Iced Coffee Dark Chocolate
To burn the 121 calories in 1 cup (medium) (220 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Iced Coffee Dark Chocolate?
Iced coffee with dark chocolate pairs chilled coffee with the rich, cocoa-forward taste of dark chocolate. It can be made with milk and melted chocolate or chocolate syrup, so the sweetness and creaminess vary from one recipe to another.
The coffee’s roasted edge balances the chocolate’s bittersweet flavour, especially when served over ice. In coffee shops and at home, it works as a cool afternoon drink or alongside a small dessert; in warmer weather, it is an easy alternative to hot coffee. At 55 calories per 100 g, it is relatively light compared with many sweet café drinks, though the actual amount depends on the recipe. For a less sweet cup, use unsweetened coffee and go easy on the syrup.
How Nutritious Is Iced Coffee Dark Chocolate?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Iced Coffee Dark Chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iced Coffee Dark Chocolate Contain Allergens?
No known major allergens
Which Diets Is Iced Coffee Dark Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iced Coffee Dark Chocolate Fat Profile
SATURATED
2.42g
MONOUNSATURATED
1.1g
POLYUNSATURATED
0.22g
Omega 6:3 ratio 10:1
Above the ideal 4:1 (10:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.