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Iced Coconut Americano Calories
A refreshing coffee made with espresso, chilled water, and coconut flavor; calories and carbohydrates increase when sweetened syrup is used.
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Iced Coconut Americano (350 g) has 28 calories. That works out to 8 calories per 100 g. It contains 5.8 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 1.2 mg of B3 covers 8% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Iced Coconut Americano Nutrition Facts
Selected: 1 cup (medium) · 350 g
28
KCAL / 350G
Carbs
5.8g
· 2% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Iced Coconut Americano nutrition facts table · 1 cup (medium) (350 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 28 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0.07 g | 0% |
| Trans fat | 0 g | |
| Sodium | 28 mg | 1% |
| Total carbohydrate | 5.8 g | 2% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Iced Coconut Americano?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 350 g | 28 kcal |
| 100 g | 100 g | 8 kcal |
| 1 cup (small) | 250 g | 20 kcal |
| 1 serving (medium) | 300 g | 24 kcal |
| 1 bottle (medium) | 330 g | 26 kcal |
| 1 serving (large) | 400 g | 32 kcal |
| 1 cup (large) | 450 g | 36 kcal |
| 1 bottle (large) | 500 g | 40 kcal |
Calculated from 8 calories per 100 g.
Frequently Asked Questions About Iced Coconut Americano
What is an iced coconut Americano?
An iced coconut Americano is espresso served with cold water, ice, and coconut flavor. The coconut taste often comes from a syrup or flavoring; coconut milk is not automatically part of the drink.
How do you make an iced coconut Americano at home?
To make an iced coconut Americano, pour espresso over a glass of ice and cold water, then stir in coconut flavoring or syrup. Add the syrup gradually so you can control how sweet and coconut-forward the drink tastes.
Does an iced coconut Americano contain coconut milk?
Not necessarily. An iced coconut Americano can get its coconut flavor from syrup or another flavoring without any coconut milk. Some cafés add coconut milk, so ask how their version is made if you want to know exactly what is in it.
Is an iced coconut Americano sweet?
It is sweet if coconut syrup is added; without sweetened syrup, it can taste much less sweet. Ask for less syrup or none when ordering if you prefer the espresso and coconut flavor without extra sweetness.
How is an iced coconut Americano different from an iced latte?
An iced coconut Americano is based on espresso and cold water, while an iced latte includes milk. Coconut flavor gives the Americano a distinctive twist, but it does not make the drink a latte unless milk is added.
Can you make an iced coconut Americano with coconut water?
Yes, you can use coconut water in place of some or all of the cold water. It gives the iced coconut Americano a lighter coconut taste and some natural sweetness, rather than the more concentrated flavor of coconut syrup.
What does an iced coconut Americano taste like?
An iced coconut Americano tastes like espresso softened with cold water, with a coconut note. The coffee remains noticeable; syrup makes the drink sweeter and can make the coconut flavor stand out more.
Does an iced coconut Americano have caffeine?
Yes. Espresso gives an iced coconut Americano caffeine, and the coconut flavor does not remove it. The amount varies with the espresso used, so this drink can still affect people who are sensitive to caffeine.
Can an iced coconut Americano affect sleep?
Yes, its espresso caffeine can make it harder to fall asleep or disturb sleep, especially if you are sensitive to caffeine. Choose a caffeine-free drink or have your iced coconut Americano earlier if caffeine affects your rest.
Is an iced coconut Americano best served immediately?
Yes, it tastes best soon after preparation because melting ice dilutes the espresso and coconut flavor. If you make an iced coconut Americano ahead, keep the ice separate and add it just before serving.
Iced Coconut Americano Vitamins & Minerals
Vitamins
B3
1.22mg · 8% DV
B2
0.04mg · 3% DV
B5
0.07mg · 1% DV
B6
0.02mg · 1% DV
Minerals
Copper
0.04mg · 4% DV
Potassium ⭐
123mg · 4% DV
Magnesium
14mg · 3% DV
Phosphorus
18mg · 3% DV
Sodium
28mg · 1% DV
Iced Coconut Americano Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Iced Coconut Americano
To burn the 28 calories in 1 cup (medium) (350 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Iced Coconut Americano?
An Iced Coconut Americano combines espresso with chilled water and coconut flavour, often served over ice. Unlike a coconut milk coffee, its base is the clear, espresso-and-water style of an Americano; coconut may come from flavouring or a sweetened syrup.
It is cool and refreshing, with espresso’s roasted bitterness balanced by a mild coconut note. It is an easy choice on a warm day or as an afternoon coffee, whether made at home or ordered from a café. Unsweetened, it is very low in energy—about 8 calories per 100 g—but syrup adds carbohydrates and sweetness. Ask for less syrup, or none, if you prefer a lighter, less sweet drink.
How Nutritious Is Iced Coconut Americano?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Iced Coconut Americano Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iced Coconut Americano Contain Allergens?
Contains these allergens:
Which Diets Is Iced Coconut Americano Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iced Coconut Americano Fat Profile
SATURATED
0.07g
MONOUNSATURATED
0.04g
POLYUNSATURATED
0.04g
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Nutrition data compiled from USDA FoodData Central and scientific sources.