🧋
Iced chia tea latte Calories
Contains omega-3 and fiber
CALORIES
GI
POTASSIUM
FIBER
Iced chia tea latte Nutrition Facts
Selected: 100 g
58
KCAL / 100G
Carbs
7.1g
· 48%
Protein
1.9g
· 13%
Fat
2.6g
· 39%
Fiber
2.1g
Iced chia tea latte Vitamins & Minerals
Vitamins
B12
0.22µg · 9% DV
B2
0.09mg · 7% DV
B5
0.18mg · 4% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
78mg · 11% DV
Calcium
74mg · 7% DV
Magnesium
28mg · 7% DV
Iron
1mg · 6% DV
Iced chia tea latte Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Iced chia tea latte Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iced chia tea latte Contain Allergens?
Contains these allergens:
Which Diets Is Iced chia tea latte Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iced chia tea latte Fat Profile
SATURATED
0.5g
MONOUNSATURATED
0.6g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 0.4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Iced chia tea latte
Iced chia tea latte — Frequently Asked Questions
How many calories are in an iced chia tea latte?
An iced chia tea latte contains 58 calories per 100 g. It provides 7.1 g of carbohydrates, 1.9 g of protein, and 2.6 g of fat per 100 g.
Is an iced chia tea latte low glycemic?
Yes, its glycemic index is 34, which is considered low. It also contains 2.1 g of fiber per 100 g.
Have another question about Iced chia tea latte?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.