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Iced chai tea latte Calories

Spiced, milky, sweetened cold tea beverage

CALORIES

58kcal

48medium

POTASSIUM

118mg

FIBER

0.2g

Iced chai tea latte Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

9.2g

· 63%

Protein

1.9g

· 13%

Fat

1.6g

· 24%

Fiber

0.2g

Iced chai tea latte Vitamins & Minerals

Vitamins

B12

0.22µg · 9% DV

0.09mg · 7% DV

0.18mg · 4% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

56mg · 8% DV

Calcium

72mg · 7% DV

Iodine

6µg · 4% DV

Selenium

1.8µg · 3% DV

Iced chai tea latte Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Iced chai tea latte Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Iced chai tea latte Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Iced chai tea latte Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Iced chai tea latte Fat Profile

SATURATED

0.98g

MONOUNSATURATED

0.42g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Iced chai tea latte

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

☕

Double shot espresso

2 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

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Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

Iced chai tea latte — Frequently Asked Questions

How many calories are in an iced chai tea latte?

An iced chai tea latte contains 58 calories per 100 g. The same amount provides 9.2 g of carbohydrates, 1.9 g of protein, and 1.6 g of fat.

Is an iced chai tea latte suitable for a gluten-free diet?

Yes, this iced chai tea latte is compatible with a gluten-free diet. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.