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Low GI

Iced cashew latte Calories

Iced coffee drink with cashew milk

CALORIES

34kcal

GI

32low

POTASSIUM

95mg

FIBER

0.2g

Iced cashew latte Nutrition Facts

Selected: 100 g

34

KCAL / 100G

Carbs

4.2g

· 50%

Protein

0.9g

· 11%

Fat

1.5g

· 39%

Fiber

0.2g

Iced cashew latte Vitamins & Minerals

Vitamins

B2

0.08mg · 6% DV

B3

0.5mg · 3% DV

B1

0.02mg · 2% DV

B5

0.12mg · 2% DV

Minerals

Phosphorus

28mg · 4% DV

Magnesium

12mg · 3% DV

Potassium

95mg · 3% DV

Calcium

18mg · 2% DV

Iced cashew latte Glycemic Index

GLYCEMIC INDEX

32
Low
0 Low5570100

GLYCEMIC LOAD

4
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Iced cashew latte Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Iced cashew latte Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Iced cashew latte Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Iced cashew latte Fat Profile

SATURATED

0.25g

MONOUNSATURATED

0.72g

POLYUNSATURATED

0.33g

⚖️

Omega 6:3 ratio 32:1

Above the ideal 4:1 (32:1).

Foods Similar to Iced cashew latte

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🥤

Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

Iced cashew latte — Frequently Asked Questions

How many calories are in an iced cashew latte?

An iced cashew latte contains 34 calories per 100 g. It provides 4.2 g of carbohydrates, 0.9 g of protein, and 1.5 g of fat per 100 g.

Is an iced cashew latte low glycemic?

Iced cashew latte has a glycemic index of 32, which is considered low. It is compatible with vegan, vegetarian, gluten-free, Mediterranean, and flexitarian diets, but contains tree nuts.

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Nutrition data compiled from USDA FoodData Central and scientific sources.