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Cold coffee beverage with milk, chocolate and caramel flavor
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
58
KCAL / 100G
Carbs
10.2g
· 69%
Protein
1.7g
· 11%
Fat
1.3g
· 20%
Fiber
0.3g
Vitamins
B12
0.22µg · 9% DV
B2
0.09mg · 7% DV
B5
0.18mg · 4% DV
Biotin
1.1µg · 4% DV
Minerals
Phosphorus
52mg · 7% DV
Calcium
62mg · 6% DV
Magnesium
14mg · 3% DV
Iodine
4µg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.8g
MONOUNSATURATED
0.32g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
An iced caramel mocha has 58 calories per 100 g. The same amount provides 10.2 g of carbohydrates, 1.7 g of protein, and 1.3 g of fat.
Iced caramel mocha is compatible with a gluten-free diet. It contains dairy, so it is not suitable for people with a dairy allergy; its glycemic index is 42.
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Nutrition data compiled from USDA FoodData Central and scientific sources.