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Iced capsule coffee with milk Calories
Cold-served capsule coffee with milk; low-calorie and moderately caffeinated.
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Iced capsule coffee with milk (240 g) has 65 calories. That works out to 27 calories per 100 g. It contains 5.5 g of carbs, 3.4 g of protein, 2.6 g of fat and 0.2 g of fiber. Its 0.4 µg of B12 covers 18% of the Daily Value. Its glycemic index is 28 (low), so it raises blood sugar slowly.
Iced capsule coffee with milk Nutrition Facts
Selected: 1 cup (medium) · 240 g
65
KCAL / 240G
Carbs
5.5g
· 2% DV
Protein
3.4g
· 7% DV
Fat
2.6g
· 3% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 37% · Protein 23% · Fat 40%
Iced capsule coffee with milk nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 65 kcal | |
| Total fat | 2.6 g | 3% |
| Saturated fat | 1.68 g | 8% |
| Trans fat | 0.07 g | |
| Sodium | 53 mg | 2% |
| Total carbohydrate | 5.5 g | 2% |
| Fiber | 0.2 g | 1% |
| Protein | 3.4 g | 7% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Iced capsule coffee with milk?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 65 kcal |
| 100 g | 100 g | 27 kcal |
| 1 cup (small) | 180 g | 49 kcal |
| 1 pack (small) | 230 g | 62 kcal |
| 1 bottle (small) | 250 g | 68 kcal |
| 1 serving (medium) | 300 g | 81 kcal |
| 1 bottle (medium) | 330 g | 89 kcal |
| 1 cup (large) | 350 g | 95 kcal |
Calculated from 27 calories per 100 g.
Frequently Asked Questions About Iced capsule coffee with milk
How do you make iced capsule coffee with milk?
Make iced capsule coffee with milk by brewing a coffee capsule and pouring the coffee over ice and cold milk. If your machine only brews hot coffee, let the coffee cool first to avoid melting the ice straight away.
Is iced capsule coffee with milk the same as cold brew?
No, iced capsule coffee with milk is usually made by brewing coffee from a capsule and cooling it, while cold brew steeps coffee in cold water for an extended time. The methods produce different flavours.
Can you use any coffee capsule for iced capsule coffee with milk?
Yes, you can use most coffee capsules for iced capsule coffee with milk. A stronger-tasting capsule can help the coffee flavour come through after adding milk and ice, which can otherwise dilute it.
Why does iced capsule coffee with milk taste watery?
Iced capsule coffee with milk can taste watery when the ice melts and dilutes the drink. Cool the brewed coffee before adding ice, or use coffee ice cubes to keep the flavour stronger.
Can you make iced capsule coffee with milk using oat or almond milk?
Yes, oat or almond milk works in iced capsule coffee with milk. The taste and texture vary by product, so pour the milk into the coffee gradually and stir to find the balance you like.
How long does iced capsule coffee with milk keep in the fridge?
Iced capsule coffee with milk is best consumed the same day. Store it covered in the refrigerator after preparation, rather than leaving it at room temperature; add ice just before serving to avoid dilution.
How can you sweeten iced capsule coffee with milk?
You can sweeten iced capsule coffee with milk with sugar, syrup, or another sweetener. Stir it into the freshly brewed coffee while it is still warm, before adding cold milk and ice.
Why does milk curdle in iced capsule coffee with milk?
Milk can curdle in iced capsule coffee with milk if the coffee is very hot or particularly acidic. Let the coffee cool before mixing it with cold milk, and pour the coffee in gradually while stirring.
Does iced capsule coffee with milk dehydrate you?
No, iced capsule coffee with milk does not automatically dehydrate you. Its caffeine may have a mild diuretic effect, but a moderate coffee still contributes fluid; drink water according to your thirst.
Is iced capsule coffee with milk a good drink before bed?
Usually not if caffeine affects your sleep. Iced capsule coffee with milk still contains caffeine even though it is served cold, so choose a decaffeinated capsule or another drink in the evening.
Iced capsule coffee with milk Vitamins & Minerals
Vitamins
B12
0.43µg · 18% DV
B2
0.22mg · 17% DV
B5
0.43mg · 9% DV
Biotin
1.92µg · 6% DV
Minerals
Phosphorus
96mg · 14% DV
Calcium
125mg · 13% DV
Potassium ⭐
228mg · 7% DV
Iodine
9.6µg · 6% DV
Sodium
53mg · 2% DV
Iced capsule coffee with milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Iced capsule coffee with milk
To burn the 65 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Iced capsule coffee with milk?
Iced capsule coffee with milk is made by brewing coffee from a capsule, cooling it, then adding milk; it can be poured over ice or chilled before serving. It is a convenient modern take on iced coffee rather than a traditional drink tied to one particular place, and is easy to make at home with a capsule machine.
The coffee’s roast and strength shape the flavour, while milk softens its bitterness and gives it a smoother texture. It works as a breakfast drink or an afternoon pick-me-up, especially in warm weather. Without added sugar, it is low in calories and moderately caffeinated. For a lighter cup, use less milk and skip sweet syrups; a little cinnamon can add flavour instead.
How Nutritious Is Iced capsule coffee with milk?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Iced capsule coffee with milk Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iced capsule coffee with milk Contain Allergens?
Contains these allergens:
Which Diets Is Iced capsule coffee with milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iced capsule coffee with milk Fat Profile
SATURATED
1.68g
MONOUNSATURATED
0.67g
POLYUNSATURATED
0.14g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.