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Iced caffè mocha Calories
Chilled coffee drink with chocolate
In season: Spring · Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Iced caffè mocha (355 g) has 273 calories. That works out to 77 calories per 100 g. It contains 43 g of carbs, 8.9 g of protein, 8.2 g of fat and 2.1 g of fiber. Its 1.1 µg of B12 covers 47% of the Daily Value. Its glycemic index is 42 (low), so it raises blood sugar slowly.
Iced caffè mocha Nutrition Facts
Selected: 1 cup (medium) · 355 g
273
KCAL / 355G
Carbs
43g
· 16% DV
Protein
8.9g
· 18% DV
Fat
8.2g
· 11% DV
Fiber
2.1g
· 8% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 61% · Protein 13% · Fat 26%
Iced caffè mocha nutrition facts table · 1 cup (medium) (355 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 273 kcal | |
| Total fat | 8.2 g | 11% |
| Saturated fat | 4.97 g | 25% |
| Trans fat | 0.18 g | |
| Sodium | 170 mg | 7% |
| Total carbohydrate | 43 g | 16% |
| Fiber | 2.1 g | 8% |
| Protein | 8.9 g | 18% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Iced caffè mocha?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 355 g | 273 kcal |
| 100 g | 100 g | 77 kcal |
| 1 cup (small) | 180 g | 139 kcal |
| 1 cup (medium) | 240 g | 185 kcal |
| 1 serving (small) | 240 g | 185 kcal |
| 1 bottle (medium) | 250 g | 193 kcal |
| 1 cup (large) | 355 g | 273 kcal |
| 1 serving (medium) | 355 g | 273 kcal |
| 1 cup (extra large) | 475 g | 366 kcal |
| 1 serving (large) | 475 g | 366 kcal |
Calculated from 77 calories per 100 g.
Frequently Asked Questions About Iced caffè mocha
What is an iced caffè mocha?
An iced caffè mocha is a cold coffee drink made with coffee, chocolate, milk, and ice. Cafés commonly prepare it with espresso and chocolate sauce, and may finish it with whipped cream.
How do you make an iced caffè mocha at home?
Mix cooled coffee with milk and chocolate sauce, then pour it over ice to make an iced caffè mocha. For a smoother, frothier drink, briefly blend the mixture before serving.
What is the difference between an iced caffè mocha and an iced latte?
An iced caffè mocha includes chocolate, while an iced latte is mainly espresso and cold milk. The chocolate gives a mocha a distinct cocoa flavor and usually makes it sweeter.
Does an iced caffè mocha contain caffeine?
Yes, an iced caffè mocha made with regular coffee or espresso contains caffeine. The amount varies with the coffee type and number of espresso shots, so café versions are not all alike.
Can you make an iced caffè mocha with instant coffee?
Yes, instant coffee works in an iced caffè mocha. Dissolve it in a little hot water first, let it cool, then mix it with milk and chocolate; pouring hot coffee straight over ice can dilute the drink.
Can you order an iced caffè mocha with less sugar?
Yes, ask for less chocolate syrup or for the syrup to be left out of your iced caffè mocha. Chocolate sauce and premixed cocoa can also be sweetened, so ask what the café uses.
Is an iced caffè mocha the same as a Frappuccino?
No, an iced caffè mocha is not the same as a Frappuccino. It is typically served over ice, while a Frappuccino-style drink is usually blended and has a thicker, slushier texture.
Can you make an iced caffè mocha without espresso?
Yes, you can make an iced caffè mocha with strongly brewed coffee instead of espresso. Cool the coffee before combining it with milk and chocolate so the ice does not melt too quickly.
Is whipped cream necessary on an iced caffè mocha?
No, whipped cream is optional on an iced caffè mocha. It is a common café topping, but the drink still has its coffee-and-chocolate flavor without it.
Can you drink an iced caffè mocha at night?
You can, but the coffee in an iced caffè mocha may make it harder for some people to fall asleep. If caffeine affects your sleep, choose decaffeinated coffee or have it earlier.
Iced caffè mocha Vitamins & Minerals
Vitamins
B12
1.14µg · 48% DV
B2
0.43mg · 33% DV
B5
1.35mg · 27% DV
Biotin
4.26µg · 14% DV
Minerals
Phosphorus
266mg · 38% DV
Calcium
327mg · 33% DV
Iodine
43µg · 29% DV
Copper
0.25mg · 28% DV
Potassium ⭐
550mg · 16% DV
Sodium
170mg · 7% DV
Iced caffè mocha Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Iced caffè mocha
To burn the 273 calories in 1 cup (medium) (355 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Iced caffè mocha?
Iced caffè mocha combines espresso or strong coffee with chocolate and milk, poured over ice. It is a chilled take on the café mocha, itself a coffee-shop drink inspired by the pairing of coffee and chocolate; recipes may use cocoa, chocolate sauce or melted chocolate.
Expect a creamy texture, gentle coffee bitterness and a distinctly sweet chocolate finish. It is commonly ordered from cafés or made at home as a cool afternoon drink, and pairs well with a plain biscuit or a less-sweet pastry. Milk gives it some protein, while the chocolate or syrup adds carbohydrates, so it is more substantial and sweeter than black iced coffee. For a lighter version, use less chocolate syrup and choose unsweetened cocoa; you can also adjust the milk to suit your taste.
How Nutritious Is Iced caffè mocha?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Iced caffè mocha Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iced caffè mocha Contain Allergens?
Contains these allergens:
Which Diets Is Iced caffè mocha Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iced caffè mocha Fat Profile
SATURATED
4.97g
MONOUNSATURATED
2.13g
POLYUNSATURATED
0.43g
Omega 6:3 ratio 2.5:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.