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Iced Brown Sugar Oatmilk Shaken Espresso Calories
Shaken espresso with oat milk and brown sugar over ice. Vegan and lactose-free.
CALORIES
GI
POTASSIUM
FIBER
Iced Brown Sugar Oatmilk Shaken Espresso Nutrition Facts
Selected: 100 g
55
KCAL / 100G
Carbs
10.6g
· 77%
Protein
0.7g
· 5%
Fat
1.1g
· 18%
Fiber
0.5g
Iced Brown Sugar Oatmilk Shaken Espresso Vitamins & Minerals
Vitamins
B1
0.02mg · 2% DV
B2
0.03mg · 2% DV
Biotin
0.7µg · 2% DV
B3
0.2mg · 1% DV
Minerals
Calcium
30mg · 3% DV
Phosphorus
20mg · 3% DV
Magnesium
7mg · 2% DV
Potassium ⭐
60mg · 2% DV
Iced Brown Sugar Oatmilk Shaken Espresso Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Iced Brown Sugar Oatmilk Shaken Espresso Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iced Brown Sugar Oatmilk Shaken Espresso Contain Allergens?
Contains these allergens:
Which Diets Is Iced Brown Sugar Oatmilk Shaken Espresso Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iced Brown Sugar Oatmilk Shaken Espresso Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
Foods Similar to Iced Brown Sugar Oatmilk Shaken Espresso
Iced Brown Sugar Oatmilk Shaken Espresso — Frequently Asked Questions
How many calories are in Iced Brown Sugar Oatmilk Shaken Espresso?
It provides 55 calories per 100 g. Per 100 g, it also contains 10.6 g carbs, 1.1 g fat, and 0.7 g protein.
Is Iced Brown Sugar Oatmilk Shaken Espresso vegan and does it contain any allergens?
Based on the provided data, it is suitable for vegan, vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains soy as an allergen.
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Nutrition data compiled from USDA FoodData Central and scientific sources.