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Iced Brown Sugar Oatmilk Espresso Calories
Espresso over ice with oat milk and brown sugar
CALORIES
GI
POTASSIUM
FIBER
Iced Brown Sugar Oatmilk Espresso Nutrition Facts
Selected: 100 g
53
KCAL / 100G
Carbs
10.6g
· 78%
Protein
0.6g
· 4%
Fat
1.1g
· 18%
Fiber
0.5g
Iced Brown Sugar Oatmilk Espresso Vitamins & Minerals
Vitamins
B1
0.02mg · 2% DV
B2
0.03mg · 2% DV
B5
0.09mg · 2% DV
Biotin
0.6µg · 2% DV
Minerals
Calcium
62mg · 6% DV
Phosphorus
19mg · 3% DV
Magnesium
7mg · 2% DV
Sodium
38mg · 2% DV
Iced Brown Sugar Oatmilk Espresso Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Iced Brown Sugar Oatmilk Espresso Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iced Brown Sugar Oatmilk Espresso Contain Allergens?
No known major allergens
Which Diets Is Iced Brown Sugar Oatmilk Espresso Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iced Brown Sugar Oatmilk Espresso Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 19:1
Above the ideal 4:1 (19:1).
Foods Similar to Iced Brown Sugar Oatmilk Espresso
Iced Brown Sugar Oatmilk Espresso — Frequently Asked Questions
How many calories are in Iced Brown Sugar Oatmilk Espresso?
It contains 53 calories per 100 g. Per 100 g, it also provides 10.6 g carbs, 1.1 g fat, and 0.6 g protein.
Is Iced Brown Sugar Oatmilk Espresso vegan-friendly?
Yes. Based on the provided diet compatibility, it is suitable for vegan, vegetarian, pescatarian, Mediterranean, flexitarian, and omnivore diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.