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Iced Brown Sugar Oat Milk Shaken Espresso Calories
Caffeinated iced espresso drink with oat milk and brown sugar
CALORIES
GI
POTASSIUM
FIBER
Iced Brown Sugar Oat Milk Shaken Espresso Nutrition Facts
Selected: 100 g
38
KCAL / 100G
Carbs
7.1g
· 72%
Protein
0.7g
· 7%
Fat
0.9g
· 21%
Fiber
0.3g
Iced Brown Sugar Oat Milk Shaken Espresso Vitamins & Minerals
Vitamins
B2
0.08mg · 6% DV
B3
0.5mg · 3% DV
B1
0.02mg · 2% DV
B5
0.12mg · 2% DV
Minerals
Calcium
55mg · 6% DV
Phosphorus
28mg · 4% DV
Magnesium
12mg · 3% DV
Potassium ⭐
92mg · 3% DV
Iced Brown Sugar Oat Milk Shaken Espresso Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Iced Brown Sugar Oat Milk Shaken Espresso Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iced Brown Sugar Oat Milk Shaken Espresso Contain Allergens?
No known major allergens
Which Diets Is Iced Brown Sugar Oat Milk Shaken Espresso Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iced Brown Sugar Oat Milk Shaken Espresso Fat Profile
SATURATED
0.12g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.24g
Omega 6:3 ratio 11:1
Above the ideal 4:1 (11:1).
Foods Similar to Iced Brown Sugar Oat Milk Shaken Espresso
Iced Brown Sugar Oat Milk Shaken Espresso — Frequently Asked Questions
How many calories are in Iced Brown Sugar Oat Milk Shaken Espresso?
Iced Brown Sugar Oat Milk Shaken Espresso contains 38 calories per 100 g. Per 100 g, it also provides 7.1 g of carbohydrates, 0.7 g of protein, and 0.9 g of fat.
Is Iced Brown Sugar Oat Milk Shaken Espresso suitable for a vegan diet?
Yes, Iced Brown Sugar Oat Milk Shaken Espresso is compatible with a vegan diet. It is also suitable for vegetarian, Mediterranean, flexitarian, and omnivorous eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.