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Iced brown sugar espresso with almond milk Calories
Caffeinated, dairy-free, sweet iced coffee
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Iced brown sugar espresso with almond milk (355 g) has 114 calories. That works out to 32 calories per 100 g. It contains 21.7 g of carbs, 1.8 g of protein, 2.5 g of fat and 0.7 g of fiber. Its 0.3 mg of B2 covers 22% of the Daily Value. Its glycemic index is 38 (low), so it raises blood sugar slowly.
Iced brown sugar espresso with almond milk Nutrition Facts
Selected: 1 cup (medium) · 355 g
114
KCAL / 355G
Carbs
21.7g
· 8% DV
Protein
1.8g
· 4% DV
Fat
2.5g
· 3% DV
Fiber
0.7g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 75% · Protein 6% · Fat 19%
Iced brown sugar espresso with almond milk nutrition facts table · 1 cup (medium) (355 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 114 kcal | |
| Total fat | 2.5 g | 3% |
| Saturated fat | 0.18 g | 1% |
| Trans fat | 0 g | |
| Sodium | 85 mg | 4% |
| Total carbohydrate | 21.7 g | 8% |
| Fiber | 0.7 g | 3% |
| Protein | 1.8 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Iced brown sugar espresso with almond milk?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 355 g | 114 kcal |
| 100 g | 100 g | 32 kcal |
| 1 serving (mini) | 180 g | 58 kcal |
| 1 cup (small) | 240 g | 77 kcal |
| 1 serving (medium) | 300 g | 96 kcal |
| 1 bottle (medium) | 330 g | 106 kcal |
| 1 cup (large) | 473 g | 151 kcal |
| 1 cup (extra large) | 590 g | 189 kcal |
Calculated from 32 calories per 100 g.
Frequently Asked Questions About Iced brown sugar espresso with almond milk
What does iced brown sugar espresso with almond milk taste like?
Iced brown sugar espresso with almond milk tastes like a bold, slightly nutty coffee with caramel-like sweetness. The espresso remains more noticeable than in a milky latte, while ice and almond milk soften its intensity.
How do you make iced brown sugar espresso with almond milk at home?
Make iced brown sugar espresso with almond milk by mixing espresso with brown sugar syrup, shaking it with ice, then pouring it into a glass and adding almond milk. A pinch of cinnamon is optional.
Is iced brown sugar espresso with almond milk shaken?
Yes, iced brown sugar espresso with almond milk is commonly shaken with ice before the almond milk is added. Shaking blends the syrup into the espresso and gives the coffee a light, foamy texture.
How is iced brown sugar espresso with almond milk different from an iced latte?
Iced brown sugar espresso with almond milk is usually more espresso-forward and uses less milk than an iced latte. A latte has a larger proportion of milk, so its coffee flavor is generally milder.
Does brown sugar dissolve in iced brown sugar espresso with almond milk?
Brown sugar dissolves best in the hot espresso before it is chilled. For iced brown sugar espresso with almond milk, stir the sugar into freshly pulled espresso or use brown sugar syrup; adding dry sugar straight to ice can leave crystals at the bottom.
Can you use a different plant milk in iced brown sugar espresso with almond milk?
Yes, you can replace the almond milk in iced brown sugar espresso with almond milk with another plant milk. Oat milk makes the drink creamier, while soy milk tends to have a fuller taste; the coffee and syrup method stays the same.
Can iced brown sugar espresso with almond milk be made without syrup?
Yes, iced brown sugar espresso with almond milk can be made without brown sugar syrup. It will taste less sweet and more strongly of espresso; if you still want sweetness, dissolve a little brown sugar in the hot espresso first.
How can you make iced brown sugar espresso with almond milk less sweet?
Ask for less brown sugar syrup in iced brown sugar espresso with almond milk, or leave it out altogether. Reducing the syrup preserves the espresso-and-almond-milk combination while making the drink less sweet.
Does iced brown sugar espresso with almond milk have more caffeine than coffee?
Iced brown sugar espresso with almond milk contains caffeine from its espresso, but whether it has more than another coffee depends on the espresso used and how much is in the serving. Ask how many shots are included if you need to manage your caffeine.
How long does iced brown sugar espresso with almond milk keep?
Iced brown sugar espresso with almond milk is best enjoyed soon after it is made. As the ice melts, the drink becomes watery and its layers mix; refrigerating leftovers will not restore the original texture or flavor.
Iced brown sugar espresso with almond milk Vitamins & Minerals
Vitamins
B2
0.28mg · 22% DV
Vitamin E
1.6mg · 11% DV
B3
1.24mg · 8% DV
Vitamin A
63.9µg · 7% DV
Minerals
Calcium
206mg · 21% DV
Manganese
0.28mg · 12% DV
Copper
0.11mg · 12% DV
Magnesium
43mg · 10% DV
Potassium ⭐
327mg · 10% DV
Sodium
85mg · 4% DV
Iced brown sugar espresso with almond milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Iced brown sugar espresso with almond milk
To burn the 114 calories in 1 cup (medium) (355 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Iced brown sugar espresso with almond milk?
Iced brown sugar espresso with almond milk is a chilled coffee drink made with espresso, brown sugar syrup, ice and almond milk. It’s a café-style take on iced espresso: the coffee stays prominent, while the syrup brings a warm, caramel-like sweetness and the almond milk softens the finish.
It’s usually shaken or stirred with ice and served cold, as a refreshing coffee pick-me-up. You can enjoy it on its own or alongside a simple breakfast or snack. The drink is caffeinated, dairy-free and sweet; at 32 calories per 100 g, it is relatively light compared with many creamy café drinks, though the sugar contributes carbohydrates. For a less-sweet cup, ask for less syrup; extra espresso keeps the coffee flavour forward.
How Nutritious Is Iced brown sugar espresso with almond milk?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Iced brown sugar espresso with almond milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iced brown sugar espresso with almond milk Contain Allergens?
Contains these allergens:
Which Diets Is Iced brown sugar espresso with almond milk Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iced brown sugar espresso with almond milk Fat Profile
SATURATED
0.18g
MONOUNSATURATED
0.64g
POLYUNSATURATED
1.21g
Omega 6:3 ratio 16.3:1
Above the ideal 4:1 (16.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.