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Cold espresso drink made with half-and-half
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Iced breve (355 g) has 256 calories. That works out to 72 calories per 100 g. It contains 14.9 g of carbs, 6.4 g of protein, 18.5 g of fat and 0 g of fiber. Its 1 µg of B12 covers 41% of the Daily Value. Its glycemic index is 32 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 355 g
256
KCAL / 355G
Carbs
14.9g
· 5% DV
Protein
6.4g
· 13% DV
Fat
18.5g
· 24% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 24% · Protein 10% · Fat 66%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 256 kcal | |
| Total fat | 18.5 g | 24% |
| Saturated fat | 11.71 g | 59% |
| Trans fat | 0.71 g | |
| Sodium | 99 mg | 4% |
| Total carbohydrate | 14.9 g | 5% |
| Fiber | 0 g | 0% |
| Protein | 6.4 g | 13% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 355 g | 256 kcal |
| 100 g | 100 g | 72 kcal |
| 1 serving (mini) | 180 g | 130 kcal |
| 1 cup (small) | 240 g | 173 kcal |
| 12 ounce (medium) | 355 g | 256 kcal |
| 1 cup (large) | 475 g | 342 kcal |
| 16 ounce (large) | 475 g | 342 kcal |
| 1 cup (extra large) | 590 g | 425 kcal |
| 1 serving (double) | 710 g | 511 kcal |
Calculated from 72 calories per 100 g.
An iced breve is a cold espresso drink made with half-and-half instead of regular milk, served over ice. The half-and-half gives it a richer, creamier texture than many other iced espresso drinks.
Pull espresso into a glass, add ice, and pour in half-and-half. Stir to combine, or pour the espresso over the ice and half-and-half for a layered look. Add syrup only if you want extra sweetness.
Not necessarily. An iced breve can taste richer because half-and-half is creamier than milk, but its caffeine strength comes from the espresso, not the dairy. Compare the number of espresso shots to know which drink has more caffeine.
You can use cold brew for a similar chilled, creamy drink, but it will not be a classic iced breve, which is made with espresso. Cold brew also has a different flavor and its caffeine content varies by preparation.
Not by default. An iced breve made with espresso and plain half-and-half has no added syrup, though the dairy contains naturally occurring lactose. Flavored versions may include sweetened syrups, so specify whether you want one.
Half-and-half gives an iced breve its signature velvety body and richer taste compared with regular milk. It is a mixture of milk and cream, so the drink feels more indulgent without needing a flavored syrup.
Yes, you can ask for an iced breve without ice, though the drink may be served less cold and in a different amount of liquid. If you want it chilled without dilution, ask whether the café can use chilled ingredients.
A medium or dark roast often stands up well to the creamy half-and-half, bringing through coffee flavor against its richness. The best choice is the roast you enjoy; a lighter roast will give the drink a brighter taste.
You can make a dairy-free version by replacing the half-and-half with a creamy plant-based drink, such as barista-style oat or soy. It will be an adaptation rather than a traditional breve, and its texture will depend on the substitute.
An iced breve is best enjoyed soon after preparation, before melting ice waters it down. If you have leftovers, refrigerate them in a covered container and drink them the same day; do not leave the dairy drink sitting out.
Vitamins
B12
0.99µg · 41% DV
B2
0.39mg · 30% DV
Vitamin A
205.9µg · 23% DV
B5
1.14mg · 23% DV
Minerals
Phosphorus
185mg · 26% DV
Calcium
234mg · 23% DV
Iodine
28µg · 19% DV
Selenium
6.39µg · 12% DV
Potassium ⭐
337mg · 10% DV
Sodium
99mg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 256 calories in 1 cup (medium) (355 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
An iced breve is an American-style espresso drink made by pouring espresso over ice and adding half-and-half, an equal blend of milk and cream. It has a fuller, creamier texture than an iced latte, while the espresso keeps its roasted, slightly bitter flavour in balance.
In cafés, it is usually served cold as a rich alternative to an iced coffee or latte. Most of its fat and energy come from the half-and-half; it also provides a little protein and carbohydrate, with no fibre. It works well as a mid-morning or afternoon drink, especially alongside a plain pastry. For a lighter cup, ask for a smaller size or less half-and-half.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
11.71g
MONOUNSATURATED
4.97g
POLYUNSATURATED
0.71g
Omega 6:3 ratio 3.6:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.