🧋
Cold espresso drink made with half-and-half
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
72
KCAL / 100G
Carbs
4.2g
· 24%
Protein
1.8g
· 10%
Fat
5.2g
· 66%
Fiber
0g
Vitamins
B12
0.28µg · 12% DV
B2
0.11mg · 8% DV
Vitamin A
58µg · 6% DV
B5
0.32mg · 6% DV
Minerals
Calcium
66mg · 7% DV
Phosphorus
52mg · 7% DV
Iodine
8µg · 5% DV
Selenium
1.8µg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.3g
MONOUNSATURATED
1.4g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 3.6:1
Below the ideal 4:1 — a good omega balance.
Buzlu breve, 100 gramında 72 kalori içerir. Aynı miktarda 5,2 g yağ, 4,2 g karbonhidrat ve 1,8 g protein bulunur.
Buzlu breve süt ürünü içerir ve süt alerjeni taşır. Bu nedenle süt alerjisi olan kişiler için uygun değildir.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.