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●Low GI

Iced Blonde Espresso Oatmilk Shaken Espresso Calories

Caffeinated iced espresso drink with oat milk

CALORIES

24kcal

42low

POTASSIUM

115mg

FIBER

0.42g

Iced Blonde Espresso Oatmilk Shaken Espresso Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

4.2g

· 73%

Protein

0.2g

· 3%

Fat

0.6g

· 24%

Fiber

0.4g

Iced Blonde Espresso Oatmilk Shaken Espresso Vitamins & Minerals

Vitamins

B12

0.15µg · 6% DV

0.05mg · 4% DV

0.5mg · 3% DV

0.02mg · 2% DV

Minerals

Calcium

55mg · 6% DV

Phosphorus

32mg · 5% DV

Magnesium

16mg · 4% DV

Potassium ⭐

115mg · 3% DV

Iced Blonde Espresso Oatmilk Shaken Espresso Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Iced Blonde Espresso Oatmilk Shaken Espresso Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Iced Blonde Espresso Oatmilk Shaken Espresso Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Iced Blonde Espresso Oatmilk Shaken Espresso Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Iced Blonde Espresso Oatmilk Shaken Espresso Fat Profile

SATURATED

0.18g

MONOUNSATURATED

0.26g

POLYUNSATURATED

0.3g

⚖️

Omega 6:3 ratio 14:1

Above the ideal 4:1 (14:1).

Foods Similar to Iced Blonde Espresso Oatmilk Shaken Espresso

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

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Double shot espresso

2 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Iced Blonde Espresso Oatmilk Shaken Espresso — Frequently Asked Questions

How many calories are in Iced Blonde Espresso Oatmilk Shaken Espresso?

Iced Blonde Espresso Oatmilk Shaken Espresso contains 24 calories per 100 g. The same amount provides 4.23 g of carbohydrates and 0.63 g of fat.

Is Iced Blonde Espresso Oatmilk Shaken Espresso vegan and does it contain gluten?

This beverage is compatible with vegan, vegetarian, Mediterranean, flexitarian, and omnivore diets. However, it contains gluten as an allergen.

Have another question about Iced Blonde Espresso Oatmilk Shaken Espresso?

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Nutrition data compiled from USDA FoodData Central and scientific sources.