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Iced Americano (with sugar syrup) Calories
Caffeinated, sweetened, refreshing summer drink
In season: Summer · Spring
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Iced Americano (with sugar syrup) (250 g) has 63 calories. That works out to 25 calories per 100 g. It contains 15 g of carbs, 0.5 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Iced Americano (with sugar syrup) Nutrition Facts
Selected: 1 cup (medium) · 250 g
63
KCAL / 250G
Carbs
15g
· 5% DV
Protein
0.5g
· 1% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 97% · Protein 3% · Fat 0%
Iced Americano (with sugar syrup) nutrition facts table · 1 cup (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 63 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2.5 mg | 0% |
| Total carbohydrate | 15 g | 5% |
| Fiber | 0 g | 0% |
| Protein | 0.5 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Iced Americano (with sugar syrup)?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 250 g | 63 kcal |
| 100 g | 100 g | 25 kcal |
| 1 cup (mini) | 120 g | 30 kcal |
| 1 cup (small) | 180 g | 45 kcal |
| 1 cup (small) | 200 g | 50 kcal |
| 1 cup (large) | 300 g | 75 kcal |
| 1 bottle (medium) | 330 g | 83 kcal |
| 1 cup (large) | 350 g | 88 kcal |
| 1 serving (jumbo) | 400 g | 100 kcal |
| 1 cup (extra large) | 500 g | 125 kcal |
Calculated from 25 calories per 100 g.
Frequently Asked Questions About Iced Americano (with sugar syrup)
What is an Iced Americano with sugar syrup?
An Iced Americano with sugar syrup is espresso diluted with cold water, poured over ice, and sweetened with syrup. It keeps the espresso flavor while serving as a chilled, sweetened coffee drink.
How do you make an Iced Americano with sugar syrup at home?
Make an Iced Americano with sugar syrup by adding the syrup to freshly brewed espresso and stirring, then pouring in cold water and ice. Mixing the syrup into the espresso first helps it dissolve evenly.
Is an Iced Americano with sugar syrup the same as iced coffee?
No. An Iced Americano with sugar syrup is made by diluting espresso with cold water, while iced coffee can be brewed in several ways. The espresso gives an Americano a more concentrated coffee character.
Is an Iced Americano with sugar syrup the same as cold brew?
No. An Iced Americano with sugar syrup starts with espresso and is diluted after brewing; cold brew is made by steeping coffee grounds in cold water over time. Their brewing methods and flavors differ.
Can you add milk to an Iced Americano with sugar syrup?
Yes, you can add milk to an Iced Americano with sugar syrup, although it changes the drink from the usual clear, espresso-and-water style. Add a little at a time to balance the milk with the syrup’s sweetness.
How much caffeine is in an Iced Americano with sugar syrup?
An Iced Americano with sugar syrup contains caffeine from its espresso, and the amount depends on how much espresso is used. Ice and syrup do not remove caffeine; choose a smaller or decaffeinated version if needed.
Why does an Iced Americano with sugar syrup taste watery?
An Iced Americano with sugar syrup can taste watery when its ice melts and dilutes the coffee. Serve it soon after making it, or use coffee ice cubes to keep the flavor stronger as they melt.
Does an Iced Americano with sugar syrup keep overnight?
An Iced Americano with sugar syrup is best freshly made, but you can refrigerate it overnight if you remove the ice first. The flavor may fade, so add fresh ice only when you are ready to drink it.
Is an Iced Americano with sugar syrup too sweet?
An Iced Americano with sugar syrup can taste quite sweet because the syrup softens espresso’s bitterness. The sweetness varies with the amount added, so ask for less syrup or stir in more cold water if the flavor feels overpowering.
Can an Iced Americano with sugar syrup affect sleep?
Yes, the caffeine in an Iced Americano with sugar syrup can make it harder to fall asleep, especially if you are sensitive to caffeine or drink it late in the day. Choose decaf or have it earlier if sleep is a concern.
Iced Americano (with sugar syrup) Vitamins & Minerals
Vitamins
B2
0.05mg · 4% DV
B3
0.5mg · 3% DV
B1
0.03mg · 3% DV
B5
0.08mg · 2% DV
Minerals
Copper
0.03mg · 3% DV
Potassium ⭐
88mg · 3% DV
Magnesium
5mg · 1% DV
Manganese
0.03mg · 1% DV
Sodium
2.5mg · 0% DV
Iced Americano (with sugar syrup) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Iced Americano (with sugar syrup)
To burn the 63 calories in 1 cup (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Iced Americano (with sugar syrup)?
An Iced Americano (with sugar syrup) is espresso diluted with cold water, poured over ice and sweetened with syrup. It keeps the coffee’s bold, roasted flavour while making a cool, milk-free drink; the Americano style is commonly associated with espresso served at a milder strength.
It is an easy café order in warm weather and can also be made at home with espresso, chilled water and ice. The syrup softens the bitterness and adds sweetness, so the drink’s carbohydrate comes mainly from the added sugar; it has 25 calories per 100 g. If you prefer a less sweet cup, ask for less syrup or add it gradually, tasting as you go.
How Nutritious Is Iced Americano (with sugar syrup)?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Iced Americano (with sugar syrup) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iced Americano (with sugar syrup) Contain Allergens?
No known major allergens
Which Diets Is Iced Americano (with sugar syrup) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iced Americano (with sugar syrup) Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.