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Large iced Americano: low-calorie, caffeinated, sugar-free cold coffee.
In season: Summer · Spring · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (large) of Large iced Americano coffee (480 g) has 10 calories. That works out to 2 calories per 100 g. It contains 1.4 g of carbs, 1 g of protein, 0 g of fat and 0 g of fiber. Its 0.1 mg of B2 covers 7% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 cup (large) · 480 g
10
KCAL / 480G
Carbs
1.4g
· 1% DV
Protein
1g
· 2% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 58% · Protein 42% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 10 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 9.6 mg | 0% |
| Total carbohydrate | 1.4 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 1 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (large) | 480 g | 10 kcal |
| 100 g | 100 g | 2 kcal |
| 1 cup (small) | 240 g | 5 kcal |
| 1 cup (medium) | 350 g | 7 kcal |
| 1 serving (large) | 480 g | 10 kcal |
| 1 bottle (large) | 500 g | 10 kcal |
| 1 cup (extra large) | 600 g | 12 kcal |
| 1 cup (jumbo) | 700 g | 14 kcal |
Calculated from 2 calories per 100 g.
A large iced Americano coffee is made by combining espresso with cold water and ice. Some cafés cool the espresso before adding it, so the drink’s strength and how quickly the ice melts can vary.
A large iced Americano coffee contains caffeine because it is made with espresso. The amount depends mainly on the number of espresso shots and the beans used, so the drink’s size alone does not tell you its caffeine content.
A standard large iced Americano coffee has no added sugar; it is made with espresso, water, and ice. Sweeteners or flavored syrups change that, so ask whether anything has been added when ordering.
A large iced Americano coffee is made by diluting espresso with water and ice, while cold brew is steeped in cold water for an extended period. The brewing methods give them different flavors and can affect their caffeine content.
No, a large iced Americano coffee is specifically made with espresso and water over ice. “Iced coffee” is a broader term and may refer to brewed coffee chilled and served over ice, so the flavor and preparation can differ.
No, milk is not part of a standard large iced Americano coffee; the usual ingredients are espresso, water, and ice. You can add milk if you like, but it will make the drink creamier and soften the espresso flavor.
It can. The caffeine in a large iced Americano coffee may make it harder to fall asleep, especially if you are sensitive to caffeine or drink it later in the day. Choose decaf or have it earlier if it affects your sleep.
A large iced Americano coffee can taste bitter or intense because espresso is its main flavor, though dilution with water makes it less concentrated. The beans, roast, and espresso preparation also affect how bitter the finished drink tastes.
Usually not. A large iced Americano coffee contributes fluid, and moderate coffee consumption does not generally cause meaningful dehydration in most people. It is still sensible to drink water throughout the day rather than relying on coffee alone.
You can refrigerate a large iced Americano coffee overnight in a covered container, but it will taste less fresh as the ice melts and the coffee’s aroma fades. For the best flavor, drink it soon after it is made.
Vitamins
B2
0.1mg · 8% DV
B3
0.96mg · 6% DV
B1
0.05mg · 4% DV
B5
0.14mg · 3% DV
Minerals
Potassium ⭐
240mg · 7% DV
Manganese
0.14mg · 6% DV
Copper
0.05mg · 6% DV
Magnesium
14mg · 3% DV
Sodium
9.6mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 10 calories in 1 cup (large) (480 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Large iced Americano coffee is made by combining espresso with cold water and serving it over ice. An Americano takes its name from the longer, milder style of espresso diluted with water; the iced version is a familiar café order in warm weather and is now served around the world.
Expect a clear coffee aroma, gentle bitterness and a lighter body than a straight espresso, without the creamy texture of a milk-based drink. It is usually enjoyed plain, though you can add milk or sweetener to taste. Unsweetened, it is very low in calories: 2 per 100 g. Pair it with breakfast, a pastry or a simple snack, or order it on its own when you want a cold coffee without the richness of a latte.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.