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Low-calorie coffee beverage, caramel-flavored, served iced
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Caramel-flavored iced Americano (350 g) has 28 calories. That works out to 8 calories per 100 g. It contains 5.6 g of carbs, 1.1 g of protein, 0.4 g of fat and 0 g of fiber. Its 1.8 mg of B3 covers 11% of the Daily Value. Its glycemic index is 15 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 350 g
28
KCAL / 350G
Carbs
5.6g
· 2% DV
Protein
1.1g
· 2% DV
Fat
0.4g
· 1% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 74% · Protein 14% · Fat 12%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 28 kcal | |
| Total fat | 0.4 g | 1% |
| Saturated fat | 0.07 g | 0% |
| Trans fat | 0 g | |
| Sodium | 28 mg | 1% |
| Total carbohydrate | 5.6 g | 2% |
| Fiber | 0 g | 0% |
| Protein | 1.1 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 350 g | 28 kcal |
| 1 ounce (extra small) | 30 g | 2 kcal |
| 100 g | 100 g | 8 kcal |
| 1 cup (mini) | 180 g | 14 kcal |
| 1 cup (small) | 240 g | 19 kcal |
| 1 cup (large) | 475 g | 38 kcal |
| 1 serving (extra large) | 500 g | 40 kcal |
Calculated from 8 calories per 100 g.
A caramel-flavored iced Americano is espresso diluted with cold water, served over ice and flavored with caramel. Unlike an iced latte, its standard preparation contains no milk, though cafés may offer milk as an add-in.
Combine espresso with cold water and ice, then stir in caramel syrup to make a caramel-flavored iced Americano. Mixing the syrup into the espresso first helps it dissolve and spread through the drink.
Yes, a caramel-flavored iced Americano contains caffeine because it is made with espresso. The amount varies with the espresso and coffee beans used; caramel flavoring does not remove the caffeine.
No, a standard caramel-flavored iced Americano contains espresso, water, ice, and caramel flavoring rather than milk. Some cafés add milk or cream on request, so the finished drink can vary.
A caramel-flavored iced Americano is espresso diluted with water, while an iced caramel latte combines espresso with milk. The Americano tastes more coffee-forward and lighter; the latte is creamier and milkier.
Caramel syrup is commonly used in a caramel-flavored iced Americano because it mixes readily into the drink. Caramel sauce can make it richer, but it may not dissolve as easily in cold coffee.
Yes, you can make a caramel-flavored iced Americano without added sugar by using a sugar-free caramel syrup or a sugar-free flavoring. Check the product ingredients, since caramel flavor alone does not mean a syrup is unsweetened.
A caramel-flavored iced Americano is best enjoyed soon after preparation, since melting ice quickly dilutes its flavor. If you need to keep it, refrigerate it covered and drink it promptly; storing it without ice preserves the taste better.
It can: the espresso in a caramel-flavored iced Americano contains caffeine, which may delay sleep or make sleep less restful. If caffeine affects you, have it earlier in the day rather than close to bedtime.
A caramel-flavored iced Americano is made with espresso diluted with water, while iced coffee is brewed coffee chilled or poured over ice. Which tastes stronger depends on the coffee preparation and serving, not just the drink’s name.
Vitamins
B3
1.75mg · 11% DV
B2
0.07mg · 5% DV
B5
0.11mg · 2% DV
B1
0.02mg · 2% DV
Minerals
Magnesium
28mg · 7% DV
Potassium ⭐
193mg · 6% DV
Manganese
0.11mg · 5% DV
Copper
0.04mg · 4% DV
Sodium
28mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 28 calories in 1 cup (medium) (350 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Caramel-flavored iced Americano combines espresso with cold water and ice, with caramel flavor added. An Americano is a longer, lighter-style espresso drink; served over ice, it makes a refreshing choice in warm weather. The exact caramel ingredient can vary by café or recipe.
Expect roasted, gently bitter coffee notes balanced by a sweet caramel aroma. It is commonly sipped chilled from a cup, either on its own or alongside a small snack. The nutrition figures list 8 calories per 100 g, though the amount can change if a recipe includes extra sweetener or syrup. If you prefer a less sweet coffee, ask for the caramel to be reduced or left out.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.07g
MONOUNSATURATED
0.04g
POLYUNSATURATED
0.04g
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Nutrition data compiled from USDA FoodData Central and scientific sources.