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Low GI

Iced Vanilla Latte, Lactose-Free Calories

Lactose-free iced vanilla coffee drink

CALORIES

52kcal

GI

38low

POTASSIUM

132mg

FIBER

0g

Iced Vanilla Latte, Lactose-Free Nutrition Facts

Selected: 100 g

52

KCAL / 100G

Carbs

7.4g

· 56%

Protein

2.1g

· 16%

Fat

1.6g

· 28%

Fiber

0g

Iced Vanilla Latte, Lactose-Free Vitamins & Minerals

Vitamins

B12

0.32µg · 13% DV

B2

0.12mg · 9% DV

B5

0.28mg · 6% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

62mg · 9% DV

Calcium

78mg · 8% DV

Iodine

8µg · 5% DV

Potassium

132mg · 4% DV

Iced Vanilla Latte, Lactose-Free Glycemic Index

GLYCEMIC INDEX

38
Low
0 Low5570100

GLYCEMIC LOAD

5
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Iced Vanilla Latte, Lactose-Free Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Iced Vanilla Latte, Lactose-Free Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Iced Vanilla Latte, Lactose-Free Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Iced Vanilla Latte, Lactose-Free Fat Profile

SATURATED

1g

MONOUNSATURATED

0.4g

POLYUNSATURATED

0.07g

⚖️

Omega 6:3 ratio 2.5:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Iced Vanilla Latte, Lactose-Free

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

Double shot espresso

2 kcal

Turkish coffee, lightly sweetened

9 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Iced Vanilla Latte, Lactose-Free — Frequently Asked Questions

How many calories are in a lactose-free iced vanilla latte?

It contains 52 calories per 100 g. Per 100 g, it also provides 2.1 g protein, 7.4 g carbs, and 1.6 g fat.

Is a lactose-free iced vanilla latte suitable for special diets?

It is suitable for omnivore, vegetarian, gluten-free, and flexitarian diets. It has a glycemic index of 38 and is classified as a processed beverage.

Have another question about Iced Vanilla Latte, Lactose-Free?

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Nutrition data compiled from USDA FoodData Central and scientific sources.