1 bottle (medium) of Lipton Ice Tea mango exotic fruit flavored (500 g) has 95 calories. That works out to 19 calories per 100 g. It contains 23.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 0.6 mg of Manganese covers 26% of the Daily Value. Its glycemic index is 48 (low), so it raises blood sugar slowly.

Lipton Ice Tea mango exotic fruit flavored Nutrition Facts

Selected: 1 bottle (medium) · 500 g

KCAL / 500G

Carbs

23.5g

· 9% DV

Protein

· 0% DV

Fat

· 0% DV

Fiber

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Lipton Ice Tea mango exotic fruit flavored nutrition facts table · 1 bottle (medium) (500 g)

Nutrient	Amount	% DV
Calories	95 kcal
Total fat	0 g	0%
Saturated fat	0 g	0%
Trans fat	0 g
Sodium	20 mg	1%
Total carbohydrate	23.5 g	9%
Fiber	0 g	0%
Protein	0 g	0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Bottle of Lipton Ice Tea mango exotic fruit flavored?

Serving	Amount	Calories
1 bottle (medium)	500 g	95 kcal
100 g	100 g	19 kcal
1 serving (small)	200 g	38 kcal
1 cup (medium)	240 g	46 kcal
1 bottle (small)	250 g	48 kcal
1 can (medium)	330 g	63 kcal
1 cup (large)	350 g	67 kcal
1 serving (large)	500 g	95 kcal
1 bottle (large)	1500 g	285 kcal
1 pack (jumbo)	1500 g	285 kcal

Calculated from 19 calories per 100 g.

Frequently Asked Questions About Lipton Ice Tea mango exotic fruit flavored

Does Lipton Ice Tea mango exotic fruit flavored contain real mango?

The mango flavor does not necessarily mean the drink contains mango pieces or a substantial amount of mango juice. Some recipes may use fruit juice or concentrate, so the ingredient list on the bottle is the reliable way to tell.

Is Lipton Ice Tea mango exotic fruit flavored caffeinated?

It can contain caffeine because it is a tea-based drink. The amount can vary between markets and recipes, so check the bottle if you are limiting caffeine or plan to drink it late in the day.

How much sugar is in Lipton Ice Tea mango exotic fruit flavored?

It is a sweetened iced tea drink, but the sugar content can vary by country and formulation. Use the nutrition information on your bottle to compare it with unsweetened iced tea or other lower-sugar drinks.

Does Lipton Ice Tea mango exotic fruit flavored hydrate you as well as water?

It contributes fluid, but water is the better choice for everyday hydration because this drink is sweetened and may contain caffeine. Keep water as your main drink, especially after exercise or in hot weather.

How long does Lipton Ice Tea mango exotic fruit flavored last after opening?

Refrigerate the bottle promptly after opening, keep the cap closed, and follow its on-pack storage instructions. Drink it soon rather than leaving it open at room temperature, where its quality can deteriorate faster.

Is Lipton Ice Tea mango exotic fruit flavored carbonated?

No, the standard product is a still iced tea, not a fizzy soft drink. Product recipes can differ across markets, so the bottle is the best reference if you have a regional or limited-edition version.

Can you freeze Lipton Ice Tea mango exotic fruit flavored?

It is better not to freeze it in its bottle. The liquid expands as it freezes and can split or leak from the container; chill it in the refrigerator or pour it over ice instead.

Can Lipton Ice Tea mango exotic fruit flavored be heated and served warm?

You can warm it, but it is made to be enjoyed chilled and heating will not turn it into freshly brewed tea. For a warm fruit drink, heat a small serving gently rather than heating a sealed bottle.

Is Lipton Ice Tea mango exotic fruit flavored a good drink for children?

It can be an occasional drink, but it is sweetened and may contain caffeine. Water and unsweetened drinks are better everyday choices for children, and the product label can confirm whether the local version contains caffeine.

Can people with diabetes drink Lipton Ice Tea mango exotic fruit flavored?

Because it contains sugar, it can raise blood glucose, so it may not fit every person's diabetes meal plan. Check the bottle's sugar information and ask your doctor or dietitian how it fits your individual plan.

Lipton Ice Tea mango exotic fruit flavored Vitamins & Minerals

Vitamins

0.5mg · 3% DV

0.05mg · 3% DV

0.1mg · 2% DV

Folate

5µg · 1% DV

Minerals

Manganese

0.6mg · 26% DV

Copper

0.05mg · 6% DV

Selenium

1µg · 2% DV

Potassium ⭐

50mg · 1% DV

Sodium

20mg · 1% DV

Lipton Ice Tea mango exotic fruit flavored Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Lipton Ice Tea mango exotic fruit flavored

To burn the 95 calories in 1 bottle (medium) (500 g):

🚶

24min

Walking (5 km/h)

🏃

10min

Running (8 km/h)

🚴

13min

Cycling

🏊

11min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Lipton Ice Tea mango exotic fruit flavored?

Lipton Ice Tea mango exotic fruit flavored is a ready-to-drink, sweetened iced tea with mango and other exotic-fruit flavours. It is usually enjoyed chilled, poured over ice or straight from the bottle, as an easy refreshment with a casual meal, a snack or while out and about. Its fruity sweetness makes it more of a soft drink-style choice than an unsweetened cup of brewed tea.

It is light in texture, with a sweet, fruity taste. Each 100 g provides 19 calories and 4.7 g of carbohydrate, so it can fit as an occasional sweet drink, while water is a better everyday thirst-quencher. For a smaller, less sweet serving, pour a modest amount over plenty of ice.

How Nutritious Is Lipton Ice Tea mango exotic fruit flavored?

Nutrient density

Low

8/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

38/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Lipton Ice Tea mango exotic fruit flavored Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lipton Ice Tea mango exotic fruit flavored Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Lipton Ice Tea mango exotic fruit flavored Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lipton Ice Tea mango exotic fruit flavored Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

Compare Lipton Ice Tea mango exotic fruit flavored

🧃vs☕️

Lipton Ice Tea mango exotic fruit flavored vs Turkish coffee12 kcal more per 100 g

→🧃vs🥛

Lipton Ice Tea mango exotic fruit flavored vs Ayran18 kcal fewer per 100 g

→🧃vs🧊🍵

Lipton Ice Tea mango exotic fruit flavored vs Iced Tea1 kcal fewer per 100 g

→🧃vs🍵

Lipton Ice Tea mango exotic fruit flavored vs Tea18 kcal more per 100 g

→

Foods Similar to Lipton Ice Tea mango exotic fruit flavored

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

Have another question about Lipton Ice Tea mango exotic fruit flavored?

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 26, 2026

Lipton Ice Tea mango exotic fruit flavored Calories

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Lipton Ice Tea mango exotic fruit flavored Nutrition Facts

Lipton Ice Tea mango exotic fruit flavored nutrition facts table.css-c5434f{font-weight:500;color:#979797;} · 1 bottle (medium) (500 g)

How Many Calories in 1 Bottle of Lipton Ice Tea mango exotic fruit flavored?

Frequently Asked Questions About Lipton Ice Tea mango exotic fruit flavored

Does Lipton Ice Tea mango exotic fruit flavored contain real mango?

Is Lipton Ice Tea mango exotic fruit flavored caffeinated?

How much sugar is in Lipton Ice Tea mango exotic fruit flavored?

Does Lipton Ice Tea mango exotic fruit flavored hydrate you as well as water?

How long does Lipton Ice Tea mango exotic fruit flavored last after opening?

Is Lipton Ice Tea mango exotic fruit flavored carbonated?

Can you freeze Lipton Ice Tea mango exotic fruit flavored?

Can Lipton Ice Tea mango exotic fruit flavored be heated and served warm?

Is Lipton Ice Tea mango exotic fruit flavored a good drink for children?

Can people with diabetes drink Lipton Ice Tea mango exotic fruit flavored?

Lipton Ice Tea mango exotic fruit flavored Vitamins & Minerals

Lipton Ice Tea mango exotic fruit flavored Glycemic Index

How to Burn Off Lipton Ice Tea mango exotic fruit flavored

What is Lipton Ice Tea mango exotic fruit flavored?

How Nutritious Is Lipton Ice Tea mango exotic fruit flavored?

Nutrient density

Satiety score

Is Lipton Ice Tea mango exotic fruit flavored Processed?

Does Lipton Ice Tea mango exotic fruit flavored Contain Allergens?

Which Diets Is Lipton Ice Tea mango exotic fruit flavored Good For?

Lipton Ice Tea mango exotic fruit flavored Fat Profile

Compare Lipton Ice Tea mango exotic fruit flavored

Foods Similar to Lipton Ice Tea mango exotic fruit flavored

Have another question about Lipton Ice Tea mango exotic fruit flavored?

Lipton Ice Tea mango exotic fruit flavored nutrition facts table · 1 bottle (medium) (500 g)