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Iced latte with lactose-free milk Calories
Made with lactose-free milk, refreshing iced coffee
CALORIES
GI
POTASSIUM
FIBER
Iced latte with lactose-free milk Nutrition Facts
Selected: 100 g
45
KCAL / 100G
Carbs
6g
· 55%
Protein
2.2g
· 20%
Fat
1.2g
· 25%
Fiber
0g
Iced latte with lactose-free milk Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B2
0.18mg · 14% DV
B5
0.4mg · 8% DV
Biotin
1.5µg · 5% DV
Minerals
Calcium
90mg · 9% DV
Phosphorus
65mg · 9% DV
Iodine
12µg · 8% DV
Selenium
2.5µg · 5% DV
Iced latte with lactose-free milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Iced latte with lactose-free milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iced latte with lactose-free milk Contain Allergens?
No known major allergens
Which Diets Is Iced latte with lactose-free milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iced latte with lactose-free milk Fat Profile
SATURATED
0.7g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Iced latte with lactose-free milk
Iced latte with lactose-free milk — Frequently Asked Questions
How many calories are in an iced latte with lactose-free milk?
An iced latte with lactose-free milk contains 45 calories per 100 g. Per 100 g, it also provides 2.2 g protein, 6 g carbs, and 1.2 g fat.
Is an iced latte with lactose-free milk gluten-free and diet-friendly?
Based on the provided data, it is gluten-free. It is suitable for omnivore, vegetarian, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.